Quick-and-Easy Pizza Crust

Vegetarian
Vegan
Dairy Free
Health score
26%
Quick-and-Easy Pizza Crust
45 min.
2
567kcal

Suggestions

Ingredients

  • cups bread flour 
  • tablespoons cornmeal 
  • tablespoon olive oil 
  • 0.5 teaspoon salt 
  • 0.5 teaspoon sugar 
  • 0.8 cup warm water (120° to 130°)
  • package quick-rise yeast 

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • loaf pan
  • bread machine

Directions

  1. Combine first four ingredients in a large bowl; make a well in center of mixture.
  2. Combine water and oil; add to flour mixture. Stir until mixture forms a ball.
  3. Turn dough out onto a lightly floured surface; knead until smooth and elastic (about 10 minutes).
  4. Place the dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 45 minutes or until doubled in bulk. Punch dough down; divide in half. Cover and let dough rest 10 minutes.
  5. Working with one portion at a time (cover remaining dough to keep from drying), roll each portion into a 10-inch circle on a lightly floured surface.
  6. Place dough on two baking sheets, each sprinkled with 1 tablespoon cornmeal.
  7. Place the first 4 ingredients in a food processor, and pulse 2 times or until well-blended. With processor on, slowly add water and oil through food chute; process until dough forms a ball. Process 1 additional minute. Turn out onto a lightly floured counter; knead 9 to 10 times. Proceed with step 2 in above recipe.
  8. Follow manufacturer's instructions for placing al ingredients except cooking spray and cornmeal into bread pan. Select dough cycle; start bread machine.
  9. Remove dough from machine (donot bake). Proceed with step 2 in above recipe.

Nutrition Facts

Calories567kcal
Protein12.4%
Fat15.95%
Carbs71.65%

Properties

Glycemic Index
102.8
Glycemic Load
63.78
Inflammation Score
-4
Nutrition Score
14.849130759016%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:566.75kcal
28.34%
Fat:9.93g
15.28%
Saturated Fat:1.41g
8.81%
Carbohydrates:100.39g
33.46%
Net Carbohydrates:95.51g
34.73%
Sugar:1.54g
1.71%
Cholesterol:0mg
0%
Sodium:590.64mg
25.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.37g
34.75%
Selenium:50.51µg
72.16%
Manganese:1.07mg
53.33%
Vitamin B1:0.51mg
34.33%
Folate:126.55µg
31.64%
Fiber:4.88g
19.53%
Phosphorus:166.04mg
16.6%
Vitamin B3:2.9mg
14.52%
Copper:0.28mg
14.08%
Vitamin B2:0.22mg
13.21%
Magnesium:44.74mg
11.19%
Zinc:1.66mg
11.07%
Vitamin B5:1.08mg
10.8%
Vitamin E:1.54mg
10.3%
Iron:1.54mg
8.58%
Vitamin B6:0.16mg
7.89%
Potassium:190.84mg
5.45%
Vitamin K:4.62µg
4.4%
Calcium:23.5mg
2.35%
Source:My Recipes