Quick Cacciatore

Health score
6%
Quick Cacciatore
20 min.
20
52kcal

Suggestions

Ingredients

  • oz oscar mayer carving board flame grilled chicken breast strips 
  • 0.8 cup pasilla peppers green coarsely chopped ( 1 medium)
  • oz pasta refrigerated cooked drained
  • medium mushrooms halved
  • 0.7 cup onions coarsely chopped ( 1 medium)
  • 0.3 cup parmesan cheese shredded kraft
  • 24 oz classico family favorites pasta sauce traditional

Equipment

  • frying pan

Directions

  1. Mix pasta sauce, peppers, onions and mushrooms in large skillet; cover. Cook on medium heat 10 min., stirring occasionally.
  2. Add chicken; cook, covered, 5 min. or until heated through, stirring occasionally.
  3. Spoon over hot pasta; sprinkle with the cheese.

Nutrition Facts

Calories52kcal
Protein34.13%
Fat15%
Carbs50.87%

Properties

Glycemic Index
9.48
Glycemic Load
2.56
Inflammation Score
-2
Nutrition Score
3.7660869327576%

Flavonoids

Luteolin
0.26mg
Isorhamnetin
0.27mg
Kaempferol
0.04mg
Quercetin
1.21mg

Nutrients percent of daily need

Calories:51.69kcal
2.58%
Fat:0.88g
1.35%
Saturated Fat:0.34g
2.1%
Carbohydrates:6.72g
2.24%
Net Carbohydrates:5.74g
2.09%
Sugar:1.76g
1.96%
Cholesterol:8.08mg
2.69%
Sodium:188.35mg
8.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.51g
9.01%
Selenium:6.73µg
9.61%
Vitamin C:7.38mg
8.95%
Vitamin B3:1.79mg
8.93%
Vitamin B6:0.12mg
5.81%
Phosphorus:51.96mg
5.2%
Manganese:0.1mg
4.77%
Potassium:164.31mg
4.69%
Copper:0.08mg
3.97%
Fiber:0.98g
3.92%
Vitamin B2:0.06mg
3.72%
Vitamin E:0.55mg
3.64%
Vitamin A:179.63IU
3.59%
Iron:0.65mg
3.59%
Magnesium:11.99mg
3%
Vitamin B5:0.3mg
3%
Calcium:23.68mg
2.37%
Zinc:0.3mg
2.02%
Vitamin B1:0.03mg
1.81%
Folate:6.87µg
1.72%
Vitamin K:1.43µg
1.37%