5 min.
Preparation time
Preparation: 5 min.
Gaps: no
Total: 5 min.
Servings
Serve: 2 persons
Weight Per Serving: 148g
Price Per Serving: 0.5$
217kcal
Nutrition
Calories: 217kcal
Protein: 13.99%
Fat: 30.04%
Carbs: 55.97%
Ingredients
- 2 tablespoons catsup
- 2 leaves lettuce
- 1 tablespoon mayonnaise
- 0.1 teaspoon pepper sauce hot
- 0.1 teaspoon salt
- 1 tomatoes sliced
- 4 slices bread whole wheat
Equipment
Directions
- In a small bowl, combine ketchup, mayonnaise, salt, and hot pepper sauce.
- Mix well. Meanwhile, toast bread in toaster.
- Spread mixture on all 4 slices of toast; set aside.
- Arrange lettuce leaves on the bread followed by 3 or 4 slices of tomato. Top with another piece of bread. Repeat with the other sandwich.
Nutrition Facts
Properties
Nutrition Score
12.729130495502%
Flavonoids
Nutrients percent of daily need