Raisin-Stout Loaves

Vegetarian
Dairy Free
Health score
11%
Raisin-Stout Loaves
45 min.
16
190kcal

Suggestions

Ingredients

  • 2.3 teaspoons yeast dry
  • 14.5 ounces flour all-purpose divided
  • 0.8 cup golden raisins 
  • tablespoons honey divided
  • ounces whole-grain rye flour 
  • teaspoons salt 
  • cup porter dark at room temperature
  • 0.5 cup walnuts coarsely chopped
  • 0.5 cup warm water (100° to 110°)
  • cup water boiling

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • knife
  • wire rack
  • measuring cup

Directions

  1. Combine raisins and 1 cup boiling water in a small bowl; let stand 10 minutes.
  2. Drain and reserve raisins.
  3. Combine warm water, yeast, and 1 tablespoon honey in a bowl; let stand 5 minutes or until bubbly.
  4. Add remaining 1/4 cup honey and beer; mix well.
  5. Lightly spoon flours into dry measuring cups; level with a knife.
  6. Combine 3 cups all-purpose flour, rye flour, and salt in a large bowl; make a well in center of mixture.
  7. Add yeast mixture to flour mixture, stirring until a soft dough forms. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 7 minutes); add enough of the remaining all-purpose flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel sticky). Flatten dough; top with raisins and walnuts. Fold over dough sides to cover; knead until raisins and walnuts are well distributed.
  8. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 1 1/4 hours or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.)
  9. Punch dough down; turn out onto a floured surface. Knead 1 minute; cover and let rest 5 minutes. Divide dough into 2 equal portions.
  10. Roll each half into an 8-inch-long football shape.
  11. Place on a baking sheet lined with parchment paper. Cover and let rise 30 minutes or until doubled in size.
  12. Preheat oven to 45
  13. Uncover dough, and make 3 (1/4-inch-deep) diagonal cuts across top of each loaf using a sharp knife.
  14. Bake at 450 for 10 minutes. Reduce oven temperature to 350 (do not remove loaves from oven); bake the loaves for 30 minutes or until browned on bottom and sound hollow when tapped. Cool on a wire rack 30 minutes before slicing.

Nutrition Facts

Calories190kcal
Protein9.37%
Fat13.23%
Carbs77.4%

Properties

Glycemic Index
15.28
Glycemic Load
20.18
Inflammation Score
-3
Nutrition Score
6.5269565892446%

Flavonoids

Cyanidin
0.1mg
Catechin
0.06mg
Epicatechin
0.01mg
Kaempferol
0.3mg
Quercetin
0.17mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:190.41kcal
9.52%
Fat:2.81g
4.32%
Saturated Fat:0.29g
1.82%
Carbohydrates:36.97g
12.32%
Net Carbohydrates:34.79g
12.65%
Sugar:9.65g
10.73%
Cholesterol:0mg
0%
Sodium:294.41mg
12.8%
Alcohol:0.58g
100%
Alcohol %:0.83%
100%
Protein:4.48g
8.95%
Manganese:0.5mg
25.02%
Vitamin B1:0.28mg
18.93%
Folate:64.47µg
16.12%
Selenium:10.13µg
14.48%
Vitamin B2:0.18mg
10.42%
Vitamin B3:2.02mg
10.09%
Iron:1.64mg
9.13%
Fiber:2.18g
8.71%
Copper:0.15mg
7.6%
Phosphorus:69.28mg
6.93%
Magnesium:19.75mg
4.94%
Vitamin B6:0.09mg
4.34%
Potassium:132.46mg
3.78%
Zinc:0.52mg
3.48%
Vitamin B5:0.25mg
2.47%
Calcium:14.7mg
1.47%
Source:My Recipes