Raspberry Bars

Dairy Free
Raspberry Bars
45 min.
18
221kcal

Suggestions


Indulge in the delightful taste of our Dairy-Free Raspberry Bars, a perfect treat for any occasion! These bars are not only easy to make but also bursting with the sweet and tangy flavor of raspberry jam, making them an irresistible snack or appetizer. Whether you're hosting a gathering or simply craving something sweet, these bars are sure to impress your guests and satisfy your taste buds.

With a buttery, crumbly crust made from a blend of all-purpose flour and pecans, each bite offers a satisfying crunch that perfectly complements the luscious raspberry filling. The combination of textures—from the soft jam to the crunchy topping—creates a delightful experience that will have everyone coming back for more. Plus, they are dairy-free, making them a great option for those with dietary restrictions.

Ready in just 45 minutes, these Raspberry Bars are not only quick to prepare but also yield 18 generous servings, making them ideal for sharing. At only 221 calories per bar, you can enjoy a sweet treat without the guilt. So gather your ingredients, preheat your oven, and get ready to bake a batch of these scrumptious Raspberry Bars that are sure to become a favorite in your household!

Ingredients

  • 0.7 cup flour all-purpose
  • 1.3 cups flour all-purpose
  • 0.5 cup pecans chopped
  • 0.5 cup raspberry jam seedless
  • 0.5 cup shortening 
  • tablespoons shortening 
  • 0.5 cup sugar 
  • tablespoons sugar 
  • 0.5 teaspoon vanilla extract 

Equipment

  • oven
  • baking pan

Directions

  1. Combine flour and sugar; cut in shortening until mixture resembles coarse crumbs. Press into a greased 9" x 9" baking dish; bake at 350 degrees for 20 to 25 minutes. Cool.
  2. Mix Crumb Topping ingredients together with a fork until mixture resembles coarse crumbs.
  3. Spread cooled crust with jam; top with crumb topping.
  4. Bake 15 to 20 minutes longer. Cool; cut into bars.

Nutrition Facts

Calories221kcal
Protein3.01%
Fat49.46%
Carbs47.53%

Properties

Glycemic Index
19.73
Glycemic Load
17.55
Inflammation Score
-1
Nutrition Score
3.1830434578106%

Flavonoids

Cyanidin
0.33mg
Delphinidin
0.22mg
Catechin
0.22mg
Epigallocatechin
0.17mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.07mg

Nutrients percent of daily need

Calories:220.79kcal
11.04%
Fat:12.31g
18.94%
Saturated Fat:2.7g
16.87%
Carbohydrates:26.62g
8.87%
Net Carbohydrates:25.86g
9.4%
Sugar:14.29g
15.87%
Cholesterol:0mg
0%
Sodium:3.79mg
0.16%
Alcohol:0.04g
100%
Alcohol %:0.11%
100%
Protein:1.69g
3.38%
Manganese:0.23mg
11.57%
Vitamin B1:0.13mg
8.53%
Selenium:4.87µg
6.96%
Folate:26.06µg
6.52%
Vitamin K:5.45µg
5.19%
Vitamin B2:0.08mg
4.63%
Vitamin E:0.67mg
4.48%
Iron:0.75mg
4.18%
Vitamin B3:0.83mg
4.13%
Copper:0.07mg
3.28%
Fiber:0.75g
3.02%
Phosphorus:24.56mg
2.46%
Magnesium:6.98mg
1.75%
Zinc:0.24mg
1.58%
Vitamin B5:0.15mg
1.54%
Vitamin C:0.86mg
1.05%
Source:My Recipes