Raspberry French Silk Pie

Health score
2%
Raspberry French Silk Pie
600 min.
8
554kcal

Suggestions

Ingredients

  • 0.8 cup butter softened
  • tablespoons eggs beaten
  •  eggs 
  • cup flour all-purpose
  • servings mint leaves fresh
  • teaspoon juice of lemon 
  • servings raspberries fresh
  • 0.3 cup raspberry jam seedless
  • 0.5 teaspoon salt 
  • ounces bittersweet chocolate 
  • 0.3 cup shortening 
  • 0.5 teaspoon vanilla extract 
  • tablespoon water 
  • servings non-dairy whipped topping 
  • cup sugar white

Equipment

  • bowl
  • oven
  • knife
  • mixing bowl
  • blender
  • double boiler
  • hand mixer
  • aluminum foil
  • pie form

Directions

  1. To make the crust, combine the flour and salt in a mixing bowl.
  2. Cut in the shortening with a knife or pastry blender until the mixture resembles coarse crumbs.
  3. Combine the egg, water, and lemon juice.
  4. Sprinkle wet ingredients over the flour mixture and toss lightly with a fork until the flour mixture is moistened. Wrap the dough in plastic and refrigerate for at least 1 hour or up to three days.
  5. Roll the dough out to fit a 9 inch pie plate.
  6. Place the dough in the pie plate, trimming the edge to form a 1 inch overhang. Fold the extra dough under itself and decoratively crimp the edge of the crust. Chill the pastry-filled pie pan at least 20 minutes before baking to prevent shrinkage.
  7. Preheat oven to 400 degrees F (205 degrees C). Line pastry with a double layer of aluminum foil and a layer of pie weights or dried beans.
  8. Bake in the preheated oven until edge of crust is golden, about 10 minutes. Carefully remove the foil and weights and bake until the crust has set, about 5 minutes more. Cool completely before adding filling.
  9. To make the filling, melt the chocolate in a double boiler.
  10. Let it cool until room temperature but still fluid. Meanwhile, beat the butter with an electric mixer until smooth. Gradually add the sugar, beating until the mixture is light and fluffy. It should be noticeably lighter in color. Blend in the cooled melted chocolate and the vanilla extract.
  11. Add the eggs one at a time, beating at high speed for 2 minutes and scraping down the sides of the bowl well after each addition.
  12. Spread a thin layer (about 1/4 inch) of raspberry jam on the bottom of the cooled pie crust. Spoon the chocolate filling on top of the jam and smooth the surface. Refrigerate overnight.
  13. Before serving, garnish each slice with a dollop of whipped topping, 3 fresh raspberries, and a mint leaf.

Nutrition Facts

Calories554kcal
Protein4.21%
Fat52.71%
Carbs43.08%

Properties

Glycemic Index
34.51
Glycemic Load
32.21
Inflammation Score
-6
Nutrition Score
11.310000004976%

Flavonoids

Cyanidin
27.46mg
Petunidin
0.19mg
Delphinidin
0.79mg
Malvidin
0.08mg
Pelargonidin
0.59mg
Peonidin
0.07mg
Catechin
0.79mg
Epigallocatechin
0.28mg
Epicatechin
2.11mg
Epigallocatechin 3-gallate
0.32mg
Eriodictyol
0.34mg
Hesperetin
0.19mg
Naringenin
0.01mg
Apigenin
0.05mg
Luteolin
0.13mg
Kaempferol
0.04mg
Quercetin
0.63mg

Nutrients percent of daily need

Calories:553.88kcal
27.69%
Fat:33.03g
50.81%
Saturated Fat:16.6g
103.73%
Carbohydrates:60.74g
20.25%
Net Carbohydrates:55.33g
20.12%
Sugar:39.61g
44.02%
Cholesterol:121.61mg
40.54%
Sodium:321.63mg
13.98%
Alcohol:0.09g
100%
Alcohol %:0.06%
100%
Caffeine:9.14mg
3.05%
Protein:5.94g
11.88%
Manganese:0.67mg
33.73%
Fiber:5.41g
21.64%
Vitamin C:17.53mg
21.24%
Selenium:13.27µg
18.95%
Vitamin A:711.84IU
14.24%
Folate:54.28µg
13.57%
Vitamin B2:0.23mg
13.37%
Iron:2.31mg
12.85%
Vitamin E:1.86mg
12.43%
Copper:0.24mg
12.2%
Phosphorus:113.83mg
11.38%
Vitamin K:11.73µg
11.17%
Vitamin B1:0.16mg
10.68%
Magnesium:39.97mg
9.99%
Vitamin B3:1.42mg
7.11%
Vitamin B5:0.7mg
6.96%
Potassium:223.26mg
6.38%
Zinc:0.95mg
6.34%
Calcium:49.36mg
4.94%
Vitamin B6:0.08mg
4.2%
Vitamin B12:0.24µg
4.07%
Vitamin D:0.4µg
2.69%
Source:Allrecipes