Raspberry Swirl

Raspberry Swirl
60 min.
15
243kcal

Suggestions

Ingredients

  • 0.5 cup butter melted
  • ounce cream cheese 
  • 0.3 teaspoon cream of tartar 
  •  egg whites 
  •  egg yolks 
  • 2.5 cups graham cracker crumbs 
  • 1.3 teaspoons ground cinnamon 
  • 10 ounce raspberries frozen thawed
  • 0.1 teaspoon salt 
  • ounce non-dairy whipped topping frozen thawed
  • 0.3 cup sugar white

Equipment

  • bowl
  • oven
  • knife
  • mixing bowl
  • sieve
  • blender
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). In a medium bowl, combine graham cracker crumbs, cinnamon, sugar and melted butter.
  2. Mix well and press into the bottom of a 9x13 inch baking dish.
  3. Bake for 5 minutes then remove from oven and allow to cool.
  4. In medium bowl, beat egg yolks on high speed until thick and lemon colored, about 5 minutes.
  5. Add softened cream cheese. Beginning on low speed and increasing to high, beat until smooth.
  6. In large mixing bowl, beat egg whites, cream of tartar and salt until foamy.
  7. Add 1/4 cup sugar, a little at a time, beating constantly until sugar is dissolved and whites stand in soft peaks. Fold 1/3 of the whites into the cheese mixture, then fold the lightened cheese mixture back into the remaining egg whites. finally, fold in the thawed whipped topping.
  8. Puree raspberries in a blender or press through a sieve.
  9. Spread half of fluffy cheese filling into the cooled crust.
  10. Pour half of the raspberry puree over the filling and swirl it in with a knife. Repeat with remaining filling and raspberry puree. Freeze until firm.

Nutrition Facts

Calories243kcal
Protein6.97%
Fat58.9%
Carbs34.13%

Properties

Glycemic Index
16.81
Glycemic Load
10.36
Inflammation Score
-3
Nutrition Score
4.7582608979681%

Flavonoids

Cyanidin
8.65mg
Petunidin
0.06mg
Delphinidin
0.25mg
Malvidin
0.02mg
Pelargonidin
0.19mg
Peonidin
0.02mg
Catechin
0.25mg
Epigallocatechin
0.09mg
Epicatechin
0.67mg
Epigallocatechin 3-gallate
0.1mg
Kaempferol
0.01mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:243.22kcal
12.16%
Fat:16.14g
24.83%
Saturated Fat:9.33g
58.33%
Carbohydrates:21.04g
7.01%
Net Carbohydrates:19.25g
7%
Sugar:11.61g
12.9%
Cholesterol:83.68mg
27.89%
Sodium:234.5mg
10.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.3g
8.59%
Vitamin A:479.28IU
9.59%
Vitamin B2:0.15mg
8.99%
Selenium:6.09µg
8.7%
Phosphorus:82.97mg
8.3%
Manganese:0.16mg
8.06%
Fiber:1.79g
7.17%
Vitamin C:4.96mg
6.01%
Calcium:51.47mg
5.15%
Iron:0.9mg
4.98%
Folate:19.79µg
4.95%
Vitamin E:0.67mg
4.49%
Magnesium:16.21mg
4.05%
Zinc:0.56mg
3.77%
Vitamin B1:0.05mg
3.58%
Vitamin B3:0.69mg
3.43%
Potassium:117.67mg
3.36%
Vitamin B5:0.32mg
3.16%
Vitamin B12:0.18µg
2.95%
Vitamin K:2.89µg
2.75%
Vitamin B6:0.05mg
2.68%
Vitamin D:0.26µg
1.73%
Copper:0.03mg
1.59%
Source:Allrecipes