Raspberry Tiramisu

Health score
7%
Raspberry Tiramisu
570 min.
6
851kcal

Suggestions

Ingredients

  • tablespoons almonds toasted sliced
  •  egg whites 
  •  egg yolks 
  • 12 ounces ladyfingers 
  • pound mascarpone cheese 
  • 0.3 cup brandy-based orange liqueur grand marnier® (such as )
  • pound raspberries fresh
  • ounces bittersweet chocolate grated
  • 0.5 teaspoon vanilla extract 
  • 0.5 cup water cold
  • tablespoons sugar white

Equipment

  • bowl
  • mixing bowl
  • glass baking pan

Directions

  1. In a medium bowl, combine raspberries with 6 tablespoons sugar. Crush a few of the berries; set aside. In a small bowl, dissolve 1 cup sugar in 1/3 cup hot water. When dissolved, stir in Grand Marnier and cold water; set aside.
  2. Beat egg yolks with 6 tablespoons sugar until ribbons form, about 5 minutes. mix in mascarpone until smooth. In a large glass or metal mixing bowl, with clean beaters, beat egg whites until foamy. Gradually add 6 tablespoons sugar, continuing to beat until stiff peaks form. Fold 1/3 of the whites into the mascarpone mixture, then quickly fold in remaining whites until no streaks remain.
  3. Brush ladyfingers on both sides with Grand Marnier syrup.
  4. Place on bottom and sides of a 9x13 inch glass baking dish. Spoon raspberries evenly over ladyfingers.
  5. Spread 1/2 of the mascarpone mixture over the raspberries.
  6. Sprinkle chocolate shavings over cream, then cover with the remaining cream mixture. Top with toasted almonds. Cover with plastic, and refrigerate overnight.

Nutrition Facts

Calories851kcal
Protein8.9%
Fat56.95%
Carbs34.15%

Properties

Glycemic Index
17.68
Glycemic Load
9.48
Inflammation Score
-8
Nutrition Score
18.306521685227%

Flavonoids

Cyanidin
34.72mg
Petunidin
0.23mg
Delphinidin
1mg
Malvidin
0.1mg
Pelargonidin
0.74mg
Peonidin
0.09mg
Catechin
1.05mg
Epigallocatechin
0.48mg
Epicatechin
2.69mg
Epigallocatechin 3-gallate
0.41mg
Eriodictyol
0.01mg
Naringenin
0.02mg
Isorhamnetin
0.13mg
Kaempferol
0.06mg
Quercetin
0.81mg

Nutrients percent of daily need

Calories:851.32kcal
42.57%
Fat:52.69g
81.06%
Saturated Fat:28.66g
179.15%
Carbohydrates:71.08g
23.69%
Net Carbohydrates:63.46g
23.08%
Sugar:25.89g
28.77%
Cholesterol:331.64mg
110.55%
Sodium:168.51mg
7.33%
Alcohol:2.67g
100%
Alcohol %:1.11%
100%
Caffeine:18.81mg
6.27%
Protein:18.52g
37.05%
Manganese:1.02mg
50.95%
Vitamin A:1581.12IU
31.62%
Fiber:7.62g
30.47%
Vitamin B2:0.49mg
28.98%
Phosphorus:243.61mg
24.36%
Vitamin C:19.81mg
24.01%
Iron:4.29mg
23.82%
Copper:0.43mg
21.56%
Folate:80.05µg
20.01%
Calcium:194.28mg
19.43%
Magnesium:73.53mg
18.38%
Selenium:12.77µg
18.24%
Vitamin E:2.36mg
15.73%
Vitamin B1:0.22mg
14.92%
Vitamin B5:1.36mg
13.59%
Zinc:1.91mg
12.73%
Vitamin B12:0.71µg
11.85%
Potassium:371.4mg
10.61%
Vitamin B3:2.02mg
10.12%
Vitamin B6:0.17mg
8.36%
Vitamin K:7.34µg
6.99%
Vitamin D:0.65µg
4.32%
Source:Allrecipes