Raspberry-Topped Amaretto Tarts

Health score
2%
Raspberry-Topped Amaretto Tarts
45 min.
2
306kcal

Suggestions

Ingredients

  • teaspoons amaretto (almond-flavored liqueur)
  • 1.5 teaspoons butter melted
  • 0.3 cup vanilla wafer cookie crumbs ( 6 cookies)
  • teaspoons cornstarch 
  • large egg yolk 
  • cup milk 2% divided reduced-fat
  • 0.5 cup raspberries fresh
  • 0.1 teaspoon salt 
  • teaspoon sugar 
  • tablespoons sugar 
  • 0.3 teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • wire rack

Directions

  1. Preheat oven to 35
  2. To prepare crust, combine crumbs, butter, and 1 teaspoon sugar, tossing with a fork until moist. Divide mixture evenly between 2 (75-inch) ceramic crme brle dishes coated with cooking spray. Press mixture into bottom of dishes.
  3. Bake at 350 for 10 minutes or until lightly browned; cool completely on a wire rack.
  4. To prepare filling, combine 1/4 cup milk, 3 tablespoons sugar, cornstarch, salt, and egg yolk in a medium bowl, stirring with a whisk.
  5. Heat 3/4 cup milk over medium heat in a small, heavy saucepan to 180 or until tiny bubbles form around edge (do not boil). Gradually add hot milk to sugar mixture, stirring constantly with a whisk.
  6. Place mixture in pan; cook over medium heat until thick and bubbly (about 5 minutes), stirring constantly.
  7. Remove pan from heat; stir in liqueur and vanilla. Spoon custard into a small bowl; place bowl inside a medium ice-filled bowl for 10 minutes or until custard comes to room temperature, stirring occasionally.
  8. Remove bowl from ice; spoon custard into prepared crusts. Cover and chill 2 to 6 hours.
  9. Uncover tarts. Arrange 1/4 cup raspberries on top of each tart.
  10. Garnish with mint sprigs, if desired.

Nutrition Facts

Calories306kcal
Protein8.42%
Fat33.47%
Carbs58.11%

Properties

Glycemic Index
140.09
Glycemic Load
19.38
Inflammation Score
-3
Nutrition Score
8.2386956007584%

Flavonoids

Cyanidin
13.73mg
Petunidin
0.09mg
Delphinidin
0.4mg
Malvidin
0.04mg
Pelargonidin
0.29mg
Peonidin
0.04mg
Catechin
0.39mg
Epigallocatechin
0.14mg
Epicatechin
1.06mg
Epigallocatechin 3-gallate
0.16mg
Kaempferol
0.02mg
Quercetin
0.31mg

Nutrients percent of daily need

Calories:306kcal
15.3%
Fat:11.18g
17.2%
Saturated Fat:5.25g
32.79%
Carbohydrates:43.67g
14.56%
Net Carbohydrates:41.52g
15.1%
Sugar:31.68g
35.2%
Cholesterol:109.3mg
36.43%
Sodium:274.52mg
11.94%
Alcohol:1.47g
100%
Alcohol %:0.92%
100%
Protein:6.33g
12.65%
Vitamin B2:0.32mg
18.82%
Calcium:163.09mg
16.31%
Phosphorus:160.54mg
16.05%
Manganese:0.28mg
14.08%
Vitamin B12:0.8µg
13.29%
Selenium:8.86µg
12.65%
Vitamin C:8.1mg
9.81%
Folate:34.85µg
8.71%
Fiber:2.16g
8.63%
Vitamin B5:0.81mg
8.15%
Vitamin B1:0.12mg
7.68%
Vitamin A:357.29IU
7.15%
Potassium:234.49mg
6.7%
Zinc:0.96mg
6.4%
Vitamin E:0.91mg
6.05%
Magnesium:22.19mg
5.55%
Vitamin B6:0.1mg
5.01%
Iron:0.87mg
4.86%
Vitamin K:4.27µg
4.07%
Vitamin B3:0.71mg
3.55%
Vitamin D:0.46µg
3.06%
Copper:0.06mg
2.91%
Source:My Recipes