Raspberry Trifle

Health score
1%
Raspberry Trifle
45 min.
12
181kcal

Suggestions


Indulge in the delightful layers of our Raspberry Trifle, a dessert that promises to impress both the eyes and the palate. This elegant treat combines the creamy richness of homemade custard with the vibrant tartness of fresh raspberries, all beautifully nestled between delicate ladyfingers. Perfect for gatherings or special occasions, this trifle is not only visually stunning but also a crowd-pleaser that will leave your guests craving more.

In just 45 minutes, you can create a dessert that serves 12, making it an ideal choice for parties or family celebrations. The balance of flavors is simply irresistible; the sweetness of the custard harmonizes with the tangy raspberries, while the hint of orange zest adds a refreshing twist. With each spoonful, you’ll experience a delightful contrast of textures—from the soft, soaked ladyfingers to the luscious custard and juicy berries.

Whether you’re a seasoned baker or a novice in the kitchen, this Raspberry Trifle is an accessible yet impressive dessert that showcases your culinary skills. Plus, with only 181 calories per serving, you can enjoy this indulgence without the guilt. So gather your ingredients, roll up your sleeves, and get ready to create a stunning dessert that will be the highlight of any meal!

Ingredients

  • cups milk 
  • 0.3 cup cornstarch 
  • large eggs 
  • 20  ladyfingers 
  • tbsp orange zest freshly grated
  • 0.3 cup grand marnier (or Grand Marnier)
  • 18 oz raspberries fresh
  • 0.5 cup sugar 
  • tsp vanilla extract 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • blender
  • plastic wrap

Directions

  1. Stir milk, sugar, cornstarch, and zest in a saucepan. Bring mixture almost to a boil over medium heat. Beat eggs in blender on low speed and slowly add hot milk mixture. Return to pan. Cook over low heat (do not boil), stirring constantly, until custard thickens enough to coat the back of a spoon, about 7 minutes. Stir in vanilla. Cool in refrigerator, stirring once. To assemble, place a layer of ladyfinger halves in the bottom of a glass serving bowl.
  2. Sprinkle with a little port.
  3. Spread 1/3 berries and 1/3 custard on top. Continue layering, ending with custard. Cover with plastic wrap; refrigerate 1 hour.
  4. Self

Nutrition Facts

Calories181kcal
Protein11.13%
Fat18.49%
Carbs70.38%

Properties

Glycemic Index
8.01
Glycemic Load
6.41
Inflammation Score
-3
Nutrition Score
6.3586956055268%

Flavonoids

Cyanidin
19.46mg
Petunidin
0.13mg
Delphinidin
0.56mg
Malvidin
0.06mg
Pelargonidin
0.42mg
Peonidin
0.05mg
Catechin
0.56mg
Epigallocatechin
0.2mg
Epicatechin
1.5mg
Epigallocatechin 3-gallate
0.23mg
Kaempferol
0.03mg
Quercetin
0.45mg

Nutrients percent of daily need

Calories:180.5kcal
9.03%
Fat:3.56g
5.48%
Saturated Fat:1.41g
8.79%
Carbohydrates:30.48g
10.16%
Net Carbohydrates:27.46g
9.99%
Sugar:13.89g
15.43%
Cholesterol:74.66mg
24.89%
Sodium:58.49mg
2.54%
Alcohol:1.52g
100%
Alcohol %:1.53%
100%
Protein:4.82g
9.64%
Manganese:0.34mg
17.05%
Vitamin C:11.9mg
14.42%
Vitamin B2:0.21mg
12.28%
Fiber:3.02g
12.1%
Phosphorus:97.52mg
9.75%
Folate:29.08µg
7.27%
Calcium:72.18mg
7.22%
Vitamin B12:0.42µg
7%
Iron:1.13mg
6.27%
Vitamin B5:0.62mg
6.15%
Vitamin B1:0.09mg
5.68%
Selenium:3.77µg
5.39%
Zinc:0.69mg
4.6%
Potassium:155.31mg
4.44%
Magnesium:17.3mg
4.33%
Vitamin A:203.19IU
4.06%
Vitamin B6:0.08mg
3.8%
Vitamin B3:0.7mg
3.49%
Copper:0.07mg
3.44%
Vitamin K:3.42µg
3.26%
Vitamin E:0.47mg
3.14%
Vitamin D:0.17µg
1.11%
Source:Epicurious
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