Raspberry Vanilla Tartlets

Raspberry Vanilla Tartlets
30 min.
24
91kcal

Suggestions

Ingredients

  • tablespoons cornstarch 
  • large eggs 
  • tablespoons cup heavy whipping cream sour reduced-fat
  • 1.5 cups lowfat milk (1-percent)
  • 24  phyllo tartlet shells mini at room temperature
  • 24 medium raspberries whole halved
  • 0.1 teaspoon salt fine
  • 0.3 cup sugar 
  • teaspoons vanilla extract 

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Whisk together the sugar, cornstarch and salt in a large saucepan; whisk in the milk until smooth.
  2. Heat over medium-high heat, whisking, until bubbles begin to form.
  3. Remove from the heat.
  4. Whisk the egg in a medium bowl. Slowly pour 1/4 cup of the hot milk mixture into the egg while whisking vigorously until smooth.
  5. Pour the mixture back into the saucepan and cook over medium-high heat, whisking vigorously, until thick and starting to bubble, about 2 minutes.
  6. Transfer the mixture to a bowl and let cool until thick, whisking frequently.
  7. Whisk in the sour cream and vanilla.
  8. Scoop about 1 scant tablespoon vanilla pudding into each tartlet shell and top each with a raspberry.
  9. Serve immediately, or cover and refrigerate up to 2 hours.

Nutrition Facts

Calories91kcal
Protein9.79%
Fat45.99%
Carbs44.22%

Properties

Glycemic Index
4
Glycemic Load
1.48
Inflammation Score
-1
Nutrition Score
1.3295652289753%

Flavonoids

Cyanidin
0.92mg
Petunidin
0.01mg
Delphinidin
0.03mg
Pelargonidin
0.02mg
Catechin
0.03mg
Epigallocatechin
0.01mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:91.24kcal
4.56%
Fat:4.57g
7.03%
Saturated Fat:1.95g
12.18%
Carbohydrates:9.89g
3.3%
Net Carbohydrates:9.08g
3.3%
Sugar:3.62g
4.02%
Cholesterol:12.55mg
4.18%
Sodium:62.65mg
2.72%
Alcohol:0.11g
100%
Alcohol %:0.38%
100%
Protein:2.19g
4.38%
Iron:1.37mg
7.59%
Fiber:0.8g
3.21%
Calcium:23.15mg
2.32%
Phosphorus:21.42mg
2.14%
Vitamin B2:0.03mg
2%
Vitamin B12:0.12µg
1.95%
Selenium:1.05µg
1.5%
Vitamin D:0.21µg
1.39%