Really Good Carrot Cake

Health score
4%
Really Good Carrot Cake
60 min.
10
776kcal

Suggestions

Ingredients

  • pound baby carrots organic peeled
  • teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • ounces butter softened (1 stick)
  • 10.8 ounces cake flour 
  • ounce pineapple crushed drained well canned
  • teaspoons cinnamon 
  • 16 ounces cream cheese softened
  • 1.5 cups brown sugar dark packed
  • large eggs 
  • cup granulated sugar 
  • teaspoons juice of lemon fresh
  • cups powdered sugar 
  • Handful raisins 
  • teaspoon salt 
  • tablespoons cup heavy whipping cream sour
  • teaspoon vanilla extract 
  • 0.7 cup walnut pieces toasted chopped

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • mixing bowl
  • colander

Directions

  1. Preheat oven to 350 degrees F. Spray two 9×2-inch round metal cake pans with flour-added Pam. If you are using dark cake pans, preheat the oven to 325 degrees F.Shred carrots. Toss them with the 1 cup granulated sugar and place in a colander set over a large bowl.
  2. Let sugared carrots sit for about 20 minutes to drain. Press occasionally, draining out liquid until you’ve collected 1 cup (no need to keep it, just throw it out).Meanwhile, melt butter in a saucepan set over medium heat. Cook it until it develops a nutty aroma and starts to turn brown right around the edges.
  3. Pour the browned butter into a mixing bowl and let it cool for 2 minutes.
  4. Add the dark brown sugar to the butter and stir well. Stir in eggs, one by one, then stir in vanilla.In another bowl, stir together the flour, baking powder, baking soda, salt and cinnamon.
  5. Add the flour mixture to the butter mixture and stir until incorporated. Stir in the sugared carrots, drained pineapple, walnuts and raisins.Divide the batter evenly between the cake pans and cook for 40-50 minute or until the cakes test done. If using two racks, switch racks halfway through so that both cakes cook evenly. Note: My cakes were done in 40 minute and I used dark pans and 325 degrees F, so check at 40 minutes.Cool the cakes on a rack for 10 minutes, then turn from pan and cool completely. Prepare icing. Beat together cream cheese and butter. Stir in sugar, vanilla and lemon juice. If you’d like some extra tartness, stir in a bit of sour cream. Beat until light and fluffy. Frost cake.

Nutrition Facts

Calories776kcal
Protein5.5%
Fat37.77%
Carbs56.73%

Properties

Glycemic Index
37.99
Glycemic Load
30.67
Inflammation Score
-10
Nutrition Score
16.099565236465%

Flavonoids

Cyanidin
0.78mg
Delphinidin
0.53mg
Catechin
0.53mg
Epigallocatechin
0.41mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.17mg
Eriodictyol
0.02mg
Hesperetin
0.07mg
Naringenin
0.01mg

Nutrients percent of daily need

Calories:775.64kcal
38.78%
Fat:33.32g
51.26%
Saturated Fat:16.44g
102.73%
Carbohydrates:112.58g
37.53%
Net Carbohydrates:109.12g
39.68%
Sugar:83.14g
92.37%
Cholesterol:163.9mg
54.63%
Sodium:755.14mg
32.83%
Alcohol:0.14g
100%
Alcohol %:0.06%
100%
Protein:10.92g
21.84%
Vitamin A:7307.3IU
146.15%
Manganese:0.75mg
37.57%
Selenium:25.3µg
36.15%
Calcium:216.65mg
21.66%
Phosphorus:204.59mg
20.46%
Vitamin B2:0.29mg
16.92%
Fiber:3.46g
13.84%
Copper:0.27mg
13.42%
Iron:1.96mg
10.91%
Vitamin B5:1.08mg
10.84%
Potassium:367.21mg
10.49%
Folate:41.83µg
10.46%
Magnesium:36.4mg
9.1%
Vitamin B6:0.18mg
9%
Vitamin B1:0.13mg
8.93%
Zinc:1.28mg
8.53%
Vitamin E:1.16mg
7.72%
Vitamin K:6.73µg
6.41%
Vitamin B12:0.34µg
5.73%
Vitamin C:3.77mg
4.57%
Vitamin B3:0.85mg
4.25%
Vitamin D:0.5µg
3.33%