Healthy High-Protein Middle Eastern Recipes

36 healthy high-protein Middle Eastern recipes with 20g+ protein a serving, ready in about 84 minutes on average and about $3.08 a serving.

36 recipesHealthy ×Middle Eastern ×High protein ×Clear all

Narrow further+ Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb + Fewest ingredients

Serves 4$2.34 a serving

Hummus

Ready in 45 mins

Quick

Serves 2$2.48 a serving

Garlicky Hummus

Ready in 10 mins

Serves 4$2.15 a serving

Lamb Tabbouleh Salad

Ready in 45 mins

Serves 4$4.54 a serving

Grilled Lavash Pizza with Spicy Hummus, Grilled Eggplant, Feta, Red Chile Oil, and Mint

Ready in 31 mins

Serves 1$2.43 a serving

Hummus

Ready in 45 mins

Serves 4$4.64 a serving

California Tabbouleh in an Artichoke Bowl

Ready in 45 mins

Serves 6$1.85 a serving

Pork Tabbouleh

Ready in 45 mins

Serves 7$3.43 a serving

Lebanese Donair

Ready in 320 mins

Serves 4$2.68 a serving

Asian Hummus and Grilled-Vegetable Sandwiches

Ready in 45 mins

Serves 4$1.59 a serving

Falafel Pitas

Ready in 45 mins

Serves 4$3.28 a serving

Lamb Fattoush

Ready in 45 mins

Serves 4$4.91 a serving

Middle Eastern Stuffed Cabbage Rolls

Ready in 45 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Healthy High-Protein Middle Eastern Recipes

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