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High-Protein Egg Dip Recipes

14 high-protein egg dip recipes with 20g+ protein a serving, ready in about 2 hours on average and about $5.75 a serving.

14 recipesEggs ×Dip ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 4$3.94 a serving

Greek Meatballs and Tzatziki

Ready in 30 mins

Serves 8$3.61 a serving

Stilton & chutney rarebit bites

Ready in 55 mins

Serves 4$1.59 a serving

Individual Salsa Meat Loaves

Ready in 40 mins

Quick

Serves 4$4.95 a serving

Shrimp Dip

Ready in 10 mins

Serves 6$1.73 a serving

Elvis-Inspired Peanut Butter

Ready in 305 mins

Serves 1$8.34 a serving

Macaroni-and-Pimiento Cheese Bites

Ready in 530 mins

Serves 1$11.88 a serving

Mozzarella and Pesto Strata

Ready in 200 mins

Serves 1$10.24 a serving

Roasted Red Pepper-Pesto Spread

Ready in 300 mins

Serves 1$5.85 a serving

Pimiento Cheese Gougères

Ready in 105 mins

Quick

Serves 2$1.81 a serving

Peanut Butter Easter Eggs

Ready in 15 mins

Serves 3$8.86 a serving

Smoked and Steamed Salmon Rillettes

Ready in 170 mins

Serves 4$2.75 a serving

Cowboy Hash and Eggs, Texas Toast and Salsa

Ready in 35 mins

Serves 3$3.24 a serving

Bologna Salad Sandwich Spread II

Ready in 20 mins

Serves 1$11.71 a serving

Crispy Peanut Butter Candy Delight

Ready in 60 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion