Shrimp Dip

Health score
9%
Shrimp Dip
10 min.
4
688kcal

Suggestions

Ingredients

  • stalk celery diced finely
  • ounce cream cheese 
  • servings chives fresh chopped for topping
  •  green onions roughly chopped
  •  hard-cooked eggs peeled
  • servings pepper jelly for topping
  • 0.5 cup mayonnaise 
  •  pearl onions thinly sliced
  • 1.5 pounds shrimp deveined cooked peeled
  • tablespoon cup heavy whipping cream sour
  • servings toast points for dipping

Equipment

  • food processor

Directions

  1. In a food processor, combine the cream cheese and mayonnaise, and blend until mixed through. Next, add the sour cream and eggs, and mix until combined. Then add in the shrimp, pearl onions, green onions and celery, and process until mixed together. Scoop the dip onto a serving platter and form into a large mound with a hole in the top. Fill the hole with pepper jelly and top with chives.
  2. Serve with toast points for dipping.

Nutrition Facts

Calories688kcal
Protein26.03%
Fat61.68%
Carbs12.29%

Properties

Glycemic Index
67
Glycemic Load
8.99
Inflammation Score
-6
Nutrition Score
17.883478252784%

Flavonoids

Apigenin
0.29mg
Luteolin
0.11mg
Isorhamnetin
1.19mg
Kaempferol
0.35mg
Myricetin
0.01mg
Quercetin
5.3mg

Nutrients percent of daily need

Calories:688.02kcal
34.4%
Fat:47.32g
72.79%
Saturated Fat:16.86g
105.39%
Carbohydrates:21.19g
7.06%
Net Carbohydrates:20.23g
7.35%
Sugar:13.95g
15.5%
Cholesterol:531.16mg
177.05%
Sodium:643.39mg
27.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:44.93g
89.86%
Vitamin K:64.63µg
61.55%
Phosphorus:535.39mg
53.54%
Copper:0.73mg
36.39%
Selenium:21.94µg
31.34%
Vitamin B2:0.43mg
25.5%
Vitamin A:1207.06IU
24.14%
Zinc:3.24mg
21.59%
Calcium:213.74mg
21.37%
Potassium:691.33mg
19.75%
Magnesium:76.25mg
19.06%
Vitamin E:2.03mg
13.5%
Vitamin B12:0.72µg
12%
Vitamin B5:1.15mg
11.47%
Folate:44.69µg
11.17%
Iron:1.91mg
10.59%
Vitamin D:1.16µg
7.71%
Manganese:0.14mg
7.13%
Vitamin B6:0.14mg
6.99%
Vitamin C:5.47mg
6.63%
Vitamin B1:0.07mg
4.89%
Fiber:0.97g
3.87%
Vitamin B3:0.23mg
1.14%