Stilton & chutney rarebit bites

Health score
9%
Stilton & chutney rarebit bites
55 min.
8
429kcal

Suggestions


If you’re looking to impress your guests with a delightful appetizer that showcases bold flavors and elegant presentation, look no further than these Stilton & chutney rarebit bites. This delicious twist on the classic Welsh rarebit is not only easy to prepare but also packs a punch with a delightful combination of creamy Stilton and savory Parmesan, all balanced by the sweetness of homemade chutney.

The preparation process invites you into a world of rich aromas as red onions caramelize, mingling with muscovado sugar and balsamic vinegar to create a sticky topping that’s simply irresistible. Once you've created this tantalizing chutney, the next step is to blend the cheeses with crème fraîche, eggs, and wholegrain mustard, creating a luxurious mixture that melts perfectly over the toasted sourdough or rye bread base.

Perfect for entertaining, these bite-sized morsels not only look stunning but also provide a satisfying combination of textures and flavors that will leave your guests craving more. Whether served at a dinner party, a festive gathering, or an elegant afternoon tea, Stilton & chutney rarebit bites are sure to become a standout favorite. So, gather your ingredients and get ready to create a dish that beautifully marries tradition with a modern twist!

Ingredients

  •  onion red thinly sliced
  • tbsp muscovado sugar 
  • 100 ml balsamic vinegar 
  • 300 coarsely stilton cheese crumbled
  • 200 parmesan grated (or vegetarian alternative)
  • tbsp crème fraîche 
  •  eggs beaten
  • tsp coarse mustard 
  • slices sourdough bread 

Equipment

  • frying pan
  • baking sheet
  • grill

Directions

  1. Put the onions, sugar and vinegar into a large pan on a low heat. Cook for about 25 mins, stirring now and again, until gloopy and sticky. Cool.
  2. Mix together the cheeses, crme frache, eggs and mustard with some seasoning, then chill.
  3. To serve, heat the grill, lightly toast the bread and cut each slice into chunks. Put onto a baking sheet, spread a tsp of chutney on each chunk, then pile on the rarebit mixture as much as the little squares can hold. Grill for 3-5 mins until golden brown and bubbling.

Nutrition Facts

Calories429kcal
Protein22.5%
Fat42.29%
Carbs35.21%

Properties

Glycemic Index
30.44
Glycemic Load
21.38
Inflammation Score
-6
Nutrition Score
15.666956538739%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.58mg

Nutrients percent of daily need

Calories:429.02kcal
21.45%
Fat:20.08g
30.89%
Saturated Fat:12.03g
75.19%
Carbohydrates:37.63g
12.54%
Net Carbohydrates:36.05g
13.11%
Sugar:11.77g
13.07%
Cholesterol:87.82mg
29.27%
Sodium:1156.89mg
50.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.03g
48.07%
Calcium:543.88mg
54.39%
Selenium:28.91µg
41.3%
Phosphorus:405.21mg
40.52%
Vitamin B2:0.49mg
29.1%
Vitamin B1:0.38mg
25.43%
Folate:85.01µg
21.25%
Manganese:0.33mg
16.27%
Zinc:2.4mg
16.02%
Iron:2.61mg
14.5%
Vitamin B12:0.86µg
14.36%
Vitamin B3:2.82mg
14.1%
Vitamin B5:1.15mg
11.46%
Vitamin A:560.9IU
11.22%
Magnesium:42.11mg
10.53%
Vitamin B6:0.19mg
9.63%
Potassium:259.18mg
7.41%
Fiber:1.58g
6.31%
Copper:0.12mg
6.12%
Vitamin D:0.53µg
3.55%
Vitamin E:0.39mg
2.58%
Vitamin C:2.07mg
2.51%
Vitamin K:1.87µg
1.78%