45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 161g
Price Per Serving: 0.97$
84kcal
Nutrition
Calories: 84kcal
Protein: 14.62%
Fat: 23.44%
Carbs: 61.94%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 1 teaspoon thyme leaves fresh chopped
- 0.5 teaspoon hungarian paprika sweet
- 2 teaspoons olive oil divided
- 2 tablespoons parmigiano-reggiano cheese fresh grated
- 2 large bell peppers red cut into 1/4-inch strips
- 0.5 teaspoon salt
- 1.5 ounces sourdough bread
- 0.3 cup sun-dried tomatoes packed
- 0.5 cup water boiling
- 1 large bell pepper yellow cut into 1/4-inch strips
- 0.8 cup onion yellow peeled halved lengthwise thinly sliced
- 0.5 cup baby squash yellow halved lengthwise thinly sliced
- 0.5 cup zucchini halved lengthwise thinly sliced
Equipment
- food processor
- bowl
- oven
- baking pan
Directions
- Combine 1/2 cup boiling water and sun-dried tomatoes in a bowl; let stand 30 minutes or until soft.
- Drain and slice tomatoes into 1/4-inch strips.
- Preheat oven to 40
- Combine tomatoes and next 9 ingredients (through onion) in a large bowl.
- Drizzle with 1 teaspoon oil; toss gently. Spoon mixture into an 11 x 7-inch baking dish coated with cooking spray.
- Bake at 400 for 45 minutes or until vegetables are tender, stirring every 15 minutes.
- Remove from oven.
- Place bread in a food processor; pulse 10 times or until coarse crumbs measure about 1 cup.
- Add remaining 1 teaspoon oil and cheese; pulse to combine.
- Sprinkle breadcrumb mixture over vegetables.
- Bake at 400 for 20 minutes or until breadcrumbs are golden brown.
Nutrition Facts
Properties
Nutrition Score
12.706086921789%
Flavonoids
Nutrients percent of daily need