12 min.
Preparation time
Preparation: 12 min.
Gaps: no
Total: 12 min.
Servings
Serve: 12 persons
Weight Per Serving: 42g
Price Per Serving: 0.13$
39kcal
Nutrition
Calories: 39kcal
Protein: 20.35%
Fat: 18.23%
Carbs: 61.42%
Ingredients
- 16 ounce beans red drained canned
- 3 cloves garlic
- 0.3 teaspoon ground cumin
- 2 tablespoons juice of lime fresh
- 3 6-inch pita bread rounds ()
- 2 teaspoons sesame oil
Equipment
Directions
- Position knife blade in food processor bowl. Drop garlic through food chute with processor running; process 3 seconds or until garlic is minced.
- Add beans and next 3 ingredients; process until smooth.
- Separate each pita bread round into 2 rounds; cut each into 8 wedges.
- Serve hummus with pita wedges.
Nutrition Facts
Properties
Nutrition Score
2.0952173837501%
Flavonoids
Nutrients percent of daily need