15 min.
Preparation time
Preparation: 5 min.
Cooking: 10 min.
Gaps: no
Total: 15 min.
Servings
Serve: 6 persons
Weight Per Serving: 76g
Price Per Serving: 0.34$
98kcal
Nutrition
Calories: 98kcal
Protein: 24.64%
Fat: 12.07%
Carbs: 63.29%
Ingredients
- 6 slices reduced calorie bread white
- 0.5 cup egg substitute
- 0.5 teaspoon ground cinnamon
- 0.7 cup skim milk
- 1 teaspoon vanilla extract
Equipment
Directions
- Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
- Spray a skillet or frying pan with cooking spray and heat over medium high heat.
- Place bread slices into pan and cook until golden brown on both sides
Nutrition Facts
Properties
Nutrition Score
6.3895652015572%
Nutrients percent of daily need