Refrigerator Pie

Health score
40%
Refrigerator Pie
75 min.
10
688kcal

Suggestions

Ingredients

  • 10 servings bacon 
  •  eggs 
  • cup heavy cream 
  • pinches kosher salt 
  • 10 servings nutmeg freshly grated
  • 9-inch pie crust frozen
  • 10 servings port salut and spam 
  • 10 servings roasted chicken 
  • 10 servings blanched asparagus and salmon smoked
  • 10 servings pkt spinach canned cooked
  • 10 servings pkt spinach cubed cooked

Equipment

  • bowl
  • oven
  • whisk

Directions

  1. In a nonreactive, stainless steel bowl, combine the cream or half-and-half and the eggs.
  2. Whisk until combined thoroughly.
  3. Add the salt and the nutmeg.
  4. Whisk to combine.
  5. Heat oven to 350 degrees F. Evenly distribute the pie fillings in the pie crust. Do not overfill the crust with the filling ingredients. Do not pour too much royale into the crust. The eggs will expand upon cooking.
  6. Bake the pie until it is firm to the touch like set Jell-O, about 45 minutes. Cool the pie for at least 15 minutes before slicing.

Nutrition Facts

Calories688kcal
Protein31.21%
Fat61.11%
Carbs7.68%

Properties

Glycemic Index
12.7
Glycemic Load
0.73
Inflammation Score
-7
Nutrition Score
33.763477729714%

Flavonoids

Petunidin
0.07mg
Delphinidin
0.04mg
Malvidin
0.95mg
Peonidin
0.04mg
Catechin
0.1mg
Epicatechin
0.08mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:687.51kcal
34.38%
Fat:46.07g
70.87%
Saturated Fat:21g
131.26%
Carbohydrates:13.02g
4.34%
Net Carbohydrates:11.97g
4.35%
Sugar:1.97g
2.18%
Cholesterol:216.13mg
72.04%
Sodium:668.61mg
29.07%
Alcohol:0.15g
100%
Alcohol %:0.07%
100%
Protein:52.94g
105.88%
Selenium:79.54µg
113.63%
Vitamin B12:6.32µg
105.34%
Vitamin B6:1.48mg
73.77%
Phosphorus:712.44mg
71.24%
Vitamin B3:14.09mg
70.45%
Vitamin B2:0.99mg
58.07%
Calcium:564.84mg
56.48%
Vitamin B5:3.42mg
34.19%
Vitamin B1:0.49mg
32.44%
Potassium:976.79mg
27.91%
Copper:0.5mg
25.19%
Zinc:3.68mg
24.56%
Vitamin A:1061.36IU
21.23%
Magnesium:79.61mg
19.9%
Folate:73.09µg
18.27%
Iron:2.31mg
12.84%
Manganese:0.2mg
10.21%
Vitamin D:0.92µg
6.11%
Vitamin E:0.71mg
4.75%
Fiber:1.05g
4.22%
Vitamin K:4.21µg
4.01%