Retro Beehive's Hamburger Soup

Dairy Free
Health score
22%
Retro Beehive's Hamburger Soup
Download PDF
LunchMain CourseMain DishDinner
105 min.
6
386kcal

Suggestions

LOVIMAG 12Pcs Black Fridge Magnets, Small and Strong Magnets for Whiteboard, Office, Classroom, Map, Kitchen Accessories, Off Book
LOVIMAG 12Pcs Black Fridge Magnets, Small and Strong Magnets for Whiteboard, Office, Classroom, Map, Kitchen Accessories, Off
$5.09
Rubbermaid Brilliance Food Storage Containers, BPA Free, Airtight Lids, Ideal for Lunch, Meal Prep & Leftovers, Set of 5 (3.2 Book
Rubbermaid Brilliance Food Storage Containers, BPA Free, Airtight Lids, Ideal for Lunch, Meal Prep & Leftovers, Set of 5 (3.2
$27.14
Simple Modern Kids Water Bottle with Straw Lid | Insulated Stainless Steel Reusable Tumbler for Toddlers, Boys | Summit Colle Book
Simple Modern Kids Water Bottle with Straw Lid | Insulated Stainless Steel Reusable Tumbler for Toddlers, Boys | Summit Colle
$17.99
Simple Modern Halloween 40 oz Tumbler with Handle and Straw Lid | Leak-Proof Insulated Stainless Steel Water Bottle Travel Mu Book
Simple Modern Halloween 40 oz Tumbler with Handle and Straw Lid | Leak-Proof Insulated Stainless Steel Water Bottle Travel Mu
$44.99
ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo Book
ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo
$16.99
THERMOS FUNTAINER 16 Ounce Stainless Steel Vacuum Insulated Bottle with Wide Spout Lid, MINECRAFT Book
THERMOS FUNTAINER 16 Ounce Stainless Steel Vacuum Insulated Bottle with Wide Spout Lid, MINECRAFT
$15.19
YETI Rambler Tumbler with Handle and Straw Lid, Vacuum Insulated Travel Mug, Stainless Steel Book
YETI Rambler Tumbler with Handle and Straw Lid, Vacuum Insulated Travel Mug, Stainless Steel
$36.00
KitchenAid Classic Multifunction Can Opener / Bottle Opener Book
KitchenAid Classic Multifunction Can Opener / Bottle Opener
$11.99
Fullstar Vegetable Chopper - Food Chopper - Onion Chopper - Vegetable Slicer & Spiralizer - Veggie Chopper with Container - K Book
Fullstar Vegetable Chopper - Food Chopper - Onion Chopper - Vegetable Slicer & Spiralizer - Veggie Chopper with Container - K
$29.97
Coobiiya Lunch Bag Women, Lunch Box Lunch Bag for Women Adult Men, Small Leakproof Cute Lunch Tote Large Capacity Reusable In Book
Coobiiya Lunch Bag Women, Lunch Box Lunch Bag for Women Adult Men, Small Leakproof Cute Lunch Tote Large Capacity Reusable In
$11.68
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$28.00
The Original Gorilla Grip Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Handle, Rust Proo Book
The Original Gorilla Grip Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Handle, Rust Proo
$9.98
Elite Gourmet ECT1027B Cool Touch Toaster with 6 Temperature Settings & Extra Wide 1.25" Slots for Bagels, Waffles, Specialty Book
Elite Gourmet ECT1027B Cool Touch Toaster with 6 Temperature Settings & Extra Wide 1.25" Slots for Bagels, Waffles, Specialty
$15.99
Tovolo Microwave Splatter Cover for Food, Medium (Charcoal) - Collapsible & Vented Silicone Splatter Guard Lid - Microwave Pl Book
Tovolo Microwave Splatter Cover for Food, Medium (Charcoal) - Collapsible & Vented Silicone Splatter Guard Lid - Microwave Pl
$6.69
Air Fryer Paper Liners,125Pcs Parchment Paper, Air Fryer Disposable Paper Liner for Microwave, Non-Stick Air Fryer Liners Squ Book
Air Fryer Paper Liners,125Pcs Parchment Paper, Air Fryer Disposable Paper Liner for Microwave, Non-Stick Air Fryer Liners Squ
$12.99

Ingredients

  • 8 ounce garbanzo beans canned
  • 8 ounce carrots canned
  • 3 cups green beans frozen
  • 1.5 lbs ground sirloin 
  • 4 ounce onion soup mix 
  • 4 ounce canned tomatoes canned
  • 18 ounces tomatoes chopped
  • 4 cups water 

Equipment

    Nutrition Facts

    Calories386kcal
    Protein27.5%
    Fat42.17%
    Carbs30.33%

    Properties

    Glycemic Index
    34.86
    Glycemic Load
    4.92
    Inflammation Score
    -10
    Nutrition Score
    27.207391304348%

    Flavonoids

    Naringenin
    0.58mg
    Luteolin
    0.11mg
    Kaempferol
    0.41mg
    Myricetin
    0.2mg
    Quercetin
    2.07mg

    Nutrients percent of daily need

    Calories:386.35kcal
    19.32%
    Fat:18.25g
    28.07%
    Saturated Fat:6.82g
    42.61%
    Carbohydrates:29.54g
    9.85%
    Net Carbohydrates:22.7g
    8.26%
    Sugar:7.53g
    8.37%
    Cholesterol:77.11mg
    25.7%
    Sodium:1764.23mg
    76.71%
    Protein:26.77g
    53.54%
    Vitamin A:7451.86IU
    149.04%
    Vitamin B6:0.91mg
    45.36%
    Vitamin B12:2.46µg
    41.01%
    Zinc:5.99mg
    39.91%
    Manganese:0.75mg
    37.53%
    Vitamin K:38.1µg
    36.28%
    Vitamin B3:7.11mg
    35.55%
    Phosphorus:324.62mg
    32.46%
    Potassium:1019.17mg
    29.12%
    Selenium:20.1µg
    28.71%
    Vitamin C:23.01mg
    27.89%
    Fiber:6.83g
    27.33%
    Iron:4.23mg
    23.48%
    Vitamin B2:0.33mg
    19.7%
    Magnesium:74.96mg
    18.74%
    Copper:0.37mg
    18.27%
    Vitamin B1:0.23mg
    15.21%
    Folate:56.8µg
    14.2%
    Vitamin B5:1.25mg
    12.52%
    Calcium:109.75mg
    10.98%
    Vitamin E:1.61mg
    10.76%
    LunchMain CourseMain DishDinnerSoupOnionsTomatoesBeansSirloinDairy FreeFallWinterAmerican
    Source:Food.com

    You May Also Like

    1500 min.
    4
    362kcal

    Chickpea, Eggplant, and Tomato Tarts

    45 min.
    12
    67kcal

    Egg and Dairy Free Pancakes

    20 min.
    4
    427kcal

    Ravioli Soup

    50 min.
    8
    281kcal

    Pressure Cooker Italian Chicken Soup

    40 min.
    6
    300kcal

    Easy Greek Skillet Dinner

    75 min.
    18
    102kcal

    Cranberry Orange Banana Bread

    85 min.
    4
    756kcal

    Linda's Spicy Meatloaf

    45 min.
    8
    255kcal

    Pasta Chicken and Sun-Dried Tomatoes