Rhubarb Sponge Pudding

Health score
2%
Rhubarb Sponge Pudding
45 min.
8
285kcal

Suggestions

Ingredients

  • cup all purpose flour 
  • 1.5 teaspoons double-acting baking powder 
  • tablespoons butter room temperature
  • large eggs 
  • 0.3 cup brown sugar packed ()
  • 1.3 pounds rhubarb cut into 1-inch lengths ( 5 cups)
  • 0.5 cup sugar 
  • tablespoons water 
  • servings softly whipped cream 
  • 6.5 tablespoons milk whole

Equipment

  • bowl
  • oven
  • whisk
  • baking pan
  • hand mixer
  • toothpicks

Directions

  1. Preheat oven to 375°F. Butter 11x7x2-inch baking dish.
  2. Place rhubarb pieces in baking dish in even layer. Scatter brown sugar over and sprinkle with 2 tablespoons water.
  3. Whisk flour and baking powder in small bowl to blend. Using electric mixer, beat sugar and butter in large bowl until pale and fluffy, about 3 minutes.
  4. Add eggs one at a time, beating well between additions. Fold in flour mixture in 3 additions alternately with milk in 2 additions, mixing just to blend after each addition. Spoon batter over rhubarb, smoothing top to cover.
  5. Bake dessert until top is golden brown and toothpick inserted into center comes out clean, about 40 minutes. Cool at least 30 minutes and up to 1 hour.
  6. Serve warm with softly whipped cream.

Nutrition Facts

Calories285kcal
Protein6.3%
Fat40.84%
Carbs52.86%

Properties

Glycemic Index
49.14
Glycemic Load
18.44
Inflammation Score
-4
Nutrition Score
7.8099999531456%

Flavonoids

Catechin
1.64mg
Epicatechin
0.39mg
Epicatechin 3-gallate
0.45mg

Nutrients percent of daily need

Calories:284.55kcal
14.23%
Fat:13.19g
20.29%
Saturated Fat:7.81g
48.8%
Carbohydrates:38.42g
12.81%
Net Carbohydrates:36.64g
13.32%
Sugar:23.36g
25.96%
Cholesterol:78.86mg
26.29%
Sodium:187.34mg
8.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.58g
9.15%
Vitamin K:23.24µg
22.14%
Selenium:10.59µg
15.13%
Calcium:150.27mg
15.03%
Manganese:0.27mg
13.26%
Vitamin B2:0.18mg
10.84%
Vitamin A:511.58IU
10.23%
Vitamin B1:0.15mg
10.16%
Folate:40.4µg
10.1%
Phosphorus:89.6mg
8.96%
Potassium:294.33mg
8.41%
Vitamin C:6.05mg
7.33%
Fiber:1.78g
7.14%
Iron:1.27mg
7.05%
Vitamin B3:1.19mg
5.95%
Vitamin E:0.67mg
4.49%
Magnesium:17.44mg
4.36%
Vitamin B5:0.41mg
4.14%
Vitamin B12:0.22µg
3.59%
Vitamin B6:0.06mg
3.01%
Zinc:0.43mg
2.89%
Vitamin D:0.41µg
2.72%
Copper:0.05mg
2.7%
Source:Epicurious