Rib-Eye Steaks with Curried Salt

Gluten Free
Dairy Free
Low Fod Map
Rib-Eye Steaks with Curried Salt
20 min.
2
10kcal

Suggestions


If you're looking to impress your guests with a dish that's both simple and sensational, look no further than these Rib-Eye Steaks with Curried Salt. This recipe is a delightful fusion of flavors that perfectly balances the rich, buttery taste of rib-eye steaks with the exotic aroma of curry. With just a handful of ingredients, you can create a culinary experience that is not only gluten-free, dairy-free, and low FODMAP but also bursting with flavor.

The magic begins with a unique curried salt that enhances the natural richness of the beef while adding a warm, spicy kick. The cooking process is a breeze, taking only about 20 minutes from start to finish, making it an ideal choice for a quick weeknight dinner or an elegant appetizer for a dinner party. The steaks are pan-seared to perfection, resulting in a beautifully caramelized crust that locks in all the juices and flavors.

As you let the steaks rest, you'll have just enough time to deglaze the pan, creating a sumptuous sauce that elevates each bite. These steaks share a beautiful moment on your plate, evoking feelings of indulgence without the guilt. Whether served as an antipasto or a hearty snack, this dish promises to be a crowd-pleaser. Get ready to savor the vibrant flavors of rib-eye steaks with a tantalizing twist!

Ingredients

  • 1.8 teaspoons curry powder 
  • 1.5 teaspoons kosher salt 
  • 1.5 inch beef rib steak 
  • 0.3 cup water 

Equipment

  • frying pan
  • kitchen thermometer

Directions

  1. Stir together salt and curry powder. Pat steaks dry and sprinkle both sides evenly with curried salt.
  2. Heat a well-seasoned 10-inch cast-iron skillet over moderately high heat until hot but not smoking, then sear steaks 4 to 5 minutes on each side, or until an instant-read thermometer inserted horizontally into thickest part of meat registers 130°F for medium-rare.
  3. Transfer steaks to a plate and let stand 5 minutes.
  4. Add water to skillet and deglaze pan by boiling, scraping up brown bits, until reduced to about 2 tablespoons. Spoon juices over meat.

Nutrition Facts

Calories10kcal
Protein21.82%
Fat41.48%
Carbs36.7%

Properties

Glycemic Index
2.5
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
1.1382608644502%

Nutrients percent of daily need

Calories:9.65kcal
0.48%
Fat:0.51g
0.79%
Saturated Fat:0.16g
0.99%
Carbohydrates:1.02g
0.34%
Net Carbohydrates:0.44g
0.16%
Sugar:0.05g
0.05%
Cholesterol:1.16mg
0.39%
Sodium:1747.49mg
75.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.6g
1.21%
Manganese:0.08mg
3.98%
Iron:0.57mg
3.14%
Vitamin E:0.38mg
2.57%
Fiber:0.58g
2.32%
Vitamin K:1.78µg
1.69%
Vitamin B6:0.03mg
1.39%
Magnesium:5.19mg
1.3%
Zinc:0.18mg
1.17%
Selenium:0.77µg
1.1%
Copper:0.02mg
1.09%
Calcium:10.47mg
1.05%
Source:Epicurious