Rice Crispy Ice Cream Sandwich Bars

Dairy Free
Health score
3%
Rice Crispy Ice Cream Sandwich Bars
75 min.
8
306kcal

Suggestions

Ingredients

  • 0.5 cup plus 
  • cups rice cereal crispy rice krispies® (such as )
  • 0.5 cup peanut butter 
  • pint whipped cream 

Equipment

  • bowl
  • baking pan
  • aluminum foil

Directions

  1. Mix corn syrup and peanut butter in a large bowl until smooth; stir in rice cereal. Press cereal mixture into the bottom of a 9x13-inch baking dish. Cover and freeze until firm.
  2. Cut cereal mixture in half, crosswise.
  3. Spread ice cream over half the cereal and press the second half over the ice cream to create a large sandwich. Cover and freeze again until firm.
  4. Cut sandwich into bars and serve or wrap individually with aluminum foil.

Nutrition Facts

Calories306kcal
Protein7.77%
Fat41.94%
Carbs50.29%

Properties

Glycemic Index
11.75
Glycemic Load
11.77
Inflammation Score
-3
Nutrition Score
6.0921739586022%

Nutrients percent of daily need

Calories:305.82kcal
15.29%
Fat:14.85g
22.85%
Saturated Fat:5.67g
35.42%
Carbohydrates:40.07g
13.36%
Net Carbohydrates:38.78g
14.1%
Sugar:30.6g
34%
Cholesterol:26.02mg
8.67%
Sodium:130.06mg
5.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.19g
12.38%
Phosphorus:125.03mg
12.5%
Vitamin B3:2.46mg
12.3%
Manganese:0.24mg
12.06%
Vitamin B2:0.19mg
11.25%
Vitamin E:1.65mg
11.02%
Magnesium:37.85mg
9.46%
Calcium:87.01mg
8.7%
Folate:27.6µg
6.9%
Zinc:0.99mg
6.59%
Potassium:216.98mg
6.2%
Vitamin B1:0.09mg
6%
Vitamin B5:0.51mg
5.15%
Fiber:1.29g
5.14%
Vitamin B6:0.1mg
5%
Vitamin A:249.01IU
4.98%
Copper:0.1mg
4.9%
Vitamin B12:0.23µg
3.84%
Selenium:2.61µg
3.73%
Iron:0.53mg
2.96%
Source:Allrecipes