25 min.
Preparation time
Preparation: 10 min.
Cooking: 15 min.
Gaps: no
Total: 25 min.
Servings
Serve: 2 persons
Weight Per Serving: 134g
Price Per Serving: 0.77$
182kcal
Nutrition
Calories: 182kcal
Protein: 24.62%
Fat: 40.26%
Carbs: 35.12%
Ingredients
- 1 teaspoon double-acting baking powder
- 2 ounces blueberries fresh
- 0.3 cup egg substitute
- 3 tablespoons flour all-purpose
- 0.5 cup nonfat ricotta cheese
- 2 teaspoons splenda® granular
Equipment
Directions
- In a bowl, combine flour, Splenda, and baking powder. Stir in egg substitute and ricotta cheese until well blended. Gently fold in blueberries.
- Pour 1/4 cup batter onto hot griddle for each pancake. Cook until bubbles form on top, then turn to brown other side.
- Serve immediately with choice of condiments.
Nutrition Facts
Properties
Nutrition Score
8.8908696174622%
Flavonoids
Nutrients percent of daily need