Ricotta, Ham and Scallion Tart

Health score
2%
Ricotta, Ham and Scallion Tart
40 min.
6
353kcal

Suggestions

Ingredients

  • ounces deli- ham cut into 1/2-inch pieces
  • large eggs 
  • tablespoons optional: dill fresh chopped
  • tablespoons parsley fresh chopped
  • 0.3 cup heavy cream 
  • servings pepper freshly ground
  • 13.8 ounce pizza crust dough refrigerated
  • 0.5 cup ricotta cheese 
  • bunches scallions 
  • tablespoons butter unsalted

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk
  • tart form

Directions

  1. Place a baking sheet on the top rack of the oven; preheat to 425 degrees. Grease a 9-inch fluted tart pan with 1 tablespoon butter. Line the pan with the pizza dough, carefully pressing it against the sides; trim excess dough.
  2. Whisk the ricotta, cream and egg in a medium bowl. Mince enough green scallion tops to make 2 tablespoons; add to the ricotta mixture along with the parsley and dill. Season with pepper. Slice the remaining scallions into 1/2- to 1/4-inch pieces.
  3. Heat the remaining 2 tablespoons butter in a large skillet over high heat.
  4. Add the sliced scallions and 2 tablespoons water; cook until the scallions are tender and start to sizzle, about 3 minutes.
  5. Remove from the heat and add the ham.
  6. Spread all but a few tablespoons of the scallion mixture on the prepared crust.
  7. Pour in the ricotta mixture, then scatter the remaining scallion mixture on top.
  8. Bake the tart on the preheated baking sheet for 20 minutes, or until the crust is golden and the filling is set. Rest in the pan for 5 minutes, then remove and slice.
  9. Photography by Antonis Achilleos

Nutrition Facts

Calories353kcal
Protein15.77%
Fat47.35%
Carbs36.88%

Properties

Glycemic Index
23
Glycemic Load
0.32
Inflammation Score
-5
Nutrition Score
8.2804346862047%

Flavonoids

Apigenin
4.31mg
Luteolin
0.02mg
Isorhamnetin
0.06mg
Kaempferol
0.16mg
Myricetin
0.3mg
Quercetin
0.93mg

Nutrients percent of daily need

Calories:353.18kcal
17.66%
Fat:18.75g
28.85%
Saturated Fat:9.77g
61.08%
Carbohydrates:32.86g
10.95%
Net Carbohydrates:31.58g
11.48%
Sugar:4.63g
5.14%
Cholesterol:82.44mg
27.48%
Sodium:786.99mg
34.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.06g
28.11%
Vitamin K:50.58µg
48.17%
Selenium:11.34µg
16.2%
Vitamin A:716.75IU
14.33%
Iron:2.46mg
13.68%
Phosphorus:111.51mg
11.15%
Vitamin B1:0.16mg
10.44%
Vitamin B2:0.16mg
9.44%
Calcium:66.57mg
6.66%
Zinc:0.98mg
6.54%
Vitamin B6:0.12mg
6.19%
Vitamin B3:1.16mg
5.81%
Vitamin B12:0.32µg
5.39%
Vitamin C:4.34mg
5.26%
Fiber:1.28g
5.12%
Vitamin D:0.64µg
4.25%
Potassium:147.34mg
4.21%
Folate:16.09µg
4.02%
Vitamin E:0.51mg
3.39%
Vitamin B5:0.33mg
3.29%
Magnesium:11.44mg
2.86%
Copper:0.04mg
2.17%
Manganese:0.04mg
1.88%