Ricotta hot cakes with crispy bacon & mixed leaves

Health score
1%
Ricotta hot cakes with crispy bacon & mixed leaves
45 min.
12
258kcal

Suggestions

Ingredients

  • 100 flour plain
  • tsp double-acting baking powder 
  • 200 ricotta 
  • large eggs free range separated
  • tsp thyme leaves fresh chopped
  • tsp ground mustard english
  • 100 ml milk 
  • 50 butter unsalted
  • 12  rashers back bacon 
  • tbsp balsamic vinegar 
  • tbsp olive oil extra-virgin
  • 120 herb salad 
  • 12 servings crème fraîche mixed with grainy mustard, to serve

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. Sift the flour and baking powder into a bowl, then mix in the ricotta, egg yolks, thyme and mustard powder. Slowly drizzle in the milk and beat to make a smooth mixture. Season well with salt and lots of black pepper.
  2. Melt half the butter in a large frying pan. When it starts to foam, put in the bacon rashers and fry until crisp.While the bacon is cooking, whisk the egg whites until they are stiff and form soft peaks, then fold into the ricotta mixture in batches with a large metal spoon, keeping in as much air as possible.
  3. When the bacon is crisp, lift it out, drain well on kitchen paper and keep warm. Cook the hot cakes in the same pan over a low heat, allowing about 2 tbsp mixture for each cake and doing them in batches so you dont overcrowd the pan.
  4. Add little knobs of butter as you go and take care to keep the heat low so the butter doesnt burn. The hot cakes should be firm and golden at the end, and this will take about 2 minutes on each side. When each batch is cooked, transfer to a plate and keep warm. (At this stage they can be frozen, but allow to cool first.)

Nutrition Facts

Calories258kcal
Protein12.89%
Fat73.66%
Carbs13.45%

Properties

Glycemic Index
29.92
Glycemic Load
5.12
Inflammation Score
-4
Nutrition Score
6.6317390410796%

Flavonoids

Apigenin
0.01mg
Luteolin
0.07mg

Nutrients percent of daily need

Calories:258.17kcal
12.91%
Fat:21.11g
32.48%
Saturated Fat:7.8g
48.77%
Carbohydrates:8.68g
2.89%
Net Carbohydrates:8.22g
2.99%
Sugar:0.87g
0.97%
Cholesterol:95.01mg
31.67%
Sodium:321.26mg
13.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.31g
16.62%
Selenium:16.73µg
23.89%
Phosphorus:127.79mg
12.78%
Vitamin B2:0.19mg
11.17%
Vitamin B1:0.15mg
10.17%
Calcium:85.68mg
8.57%
Vitamin A:413.84IU
8.28%
Vitamin B3:1.5mg
7.51%
Folate:29.32µg
7.33%
Vitamin E:1.08mg
7.22%
Vitamin B12:0.37µg
6.14%
Iron:1.08mg
5.98%
Vitamin B6:0.12mg
5.75%
Zinc:0.82mg
5.48%
Manganese:0.11mg
5.25%
Vitamin B5:0.51mg
5.14%
Vitamin D:0.61µg
4.08%
Potassium:134mg
3.83%
Magnesium:13.4mg
3.35%
Vitamin K:3.46µg
3.3%
Vitamin C:2.55mg
3.1%
Copper:0.05mg
2.37%
Fiber:0.46g
1.84%