45 min.
Preparation time
Preparation: 20 min.
Cooking: 25 min.
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 193g
Price Per Serving: 0.65$
373kcal
Nutrition
Calories: 373kcal
Protein: 11.95%
Fat: 20.35%
Carbs: 67.7%
Ingredients
- 1 baby eggplant italian sliced in 1/ discs
- 1 tablespoon garlic chopped
- 3 tablespoons olive oil
- 1 medium onion sliced
- 1 bell pepper red seeds removed cored quartered
- 1 teaspoon pepper flakes red crushed
- 1 pound rigatoni
- 6 servings salt and pepper black freshly ground
- 1 zucchini sliced in 1/2 lengthwise
Equipment
- frying pan
- pot
- grill
- grill pan
- cutting board
Directions
- Preheat a grill or grill pan over medium-high heat.
- Bring a large pot of salted water to a boil over high heat.
- Add pasta and cook until al dente about 8 minutes.
- Drain and set aside.
- Lightly brush all sides of each vegetable with the 1 tablespoon of olive oil.
- Place on the grill or grill pan, season with salt and pepper and grill for 3 minutes per side.
- Transfer to a cutting board and cut all the vegetables into bite-size pieces.
- Add remaining 2 tablespoons olive oil to a large skillet over medium heat.
- Add garlic and red pepper flakes and saute for 1 minute. Stir in the pasta, add the chopped vegetables and toss.
- Transfer to a serving dish and serve immediately.
Nutrition Facts
Properties
Nutrition Score
15.013913102772%
Flavonoids
Nutrients percent of daily need