Risotto with Southern Greens and Bacon

Gluten Free
Dairy Free
Health score
34%
Risotto with Southern Greens and Bacon
60 min.
2
647kcal

Suggestions


Indulge in a delightful culinary experience with our Risotto with Southern Greens and Bacon, a dish that perfectly marries comfort and sophistication. This gluten-free and dairy-free recipe is not only a feast for the senses but also a wholesome option for those seeking a hearty meal without compromising on dietary needs. With a preparation time of just 60 minutes, you can easily whip up this flavorful risotto for lunch, dinner, or as a side dish that will impress your guests.

The star of this dish is the creamy arborio rice, which absorbs the rich flavors of the sautéed bacon, aromatic garlic, and fresh tomatoes. The addition of tender Southern greens, like kale, adds a vibrant color and a nutritious punch, making this risotto not only delicious but also packed with essential vitamins. Each bite is a harmonious blend of textures and tastes, from the crispy bacon to the velvety rice, creating a satisfying meal that will leave you craving more.

Whether you're a seasoned cook or a kitchen novice, this recipe is straightforward and rewarding. Gather your ingredients, and let the enticing aromas fill your home as you create a dish that embodies the essence of comfort food with a gourmet twist. Serve it warm, topped with crispy bacon and sautéed greens, and watch as it becomes a favorite in your culinary repertoire.

Ingredients

  • 0.8 cup arborio rice 
  • slices bacon halved
  •  canned tomatoes peeled
  • tablespoon canola oil 
  • 0.5 cup wine dry white
  • cloves garlic minced
  • ounces kale 
  • cups chicken broth low sodium
  •  onion thinly sliced coarsely chopped
  • 0.8 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • paper towels
  • pot
  • stove
  • dutch oven

Directions

  1. In a large pot, bring 2 cups of the chicken stock to a boil over high heat.
  2. Add ¼ teaspoon salt and greens, reduce heat to medium, and cook until tender, about 15 minutes.
  3. Drain and reserve liquid.
  4. Heat oil in large Dutch oven over medium-high heat until shimmering.
  5. Add bacon and fry until all their fat is rendered, about 8 minutes.
  6. Place bacon on paper towel to drain, and pour out all but 2 tablespoons of fat from pan (reserve the far you pour out). Reduce heat to low and add coarsely chopped onions. Cook, stirring, until soft, 4 to 5 minutes.
  7. Add 2 cloves garlic and cook another 2 to 3 minutes. Raise heat to medium, squeeze the tomatoes with your hands and add them. Cook, stirring occasionally, for 8 minutes.
  8. Add cooked greens and a ½ cup of reserved stock; simmer until heated through, about 5 minutes. Keep warm on the stove (or transfer to a bowl and reheat when you’re ready to eat).
  9. Combine stock used to cook greens with remaining stock and warm to nearly boiling. Coat another Dutch oven with the remaining bacon fat (about 1 ½ tablespoons) and heat over medium-low heat.
  10. Add the sliced onion and cook until translucent, about 5 minutes.
  11. Add the remaining minced garlic and cook for one more minute.
  12. Pour in the rice and continue to cook, stirring frequently until grains are covered in oil and beginning to toast, about 2 minutes.
  13. Add salt and wine and cook, stirring, until nearly evaporated, about 1 minute. Raise heat to medium, and add 1 cup stock, stirring occasionally until the rice has absorbed the liquid.
  14. Turn heat down to medium-low and continue adding stock to pot in half cup measures, stirring occasionally until each batch is absorbed before adding more. Continue adding stock until rice is tender but retains a little bite, about 30 minutes (you may not use all the stock).
  15. Scoop risotto into two serving bowls. Top with half the greens, warmed, and 3 half slices of bacon. Repeat with remaining risotto, greens, and bacon.
  16. Serve immediately.

Nutrition Facts

Calories647kcal
Protein12.7%
Fat34.71%
Carbs52.59%

Properties

Glycemic Index
112
Glycemic Load
50.09
Inflammation Score
-10
Nutrition Score
34.876521768777%

Flavonoids

Malvidin
0.04mg
Catechin
0.46mg
Epicatechin
0.33mg
Hesperetin
0.24mg
Naringenin
0.23mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
18.89mg
Kaempferol
27.27mg
Myricetin
0.14mg
Quercetin
35.26mg

Nutrients percent of daily need

Calories:646.93kcal
32.35%
Fat:23.6g
36.31%
Saturated Fat:5.79g
36.22%
Carbohydrates:80.43g
26.81%
Net Carbohydrates:73.99g
26.91%
Sugar:6.26g
6.95%
Cholesterol:21.78mg
7.26%
Sodium:1237.26mg
53.79%
Alcohol:6.18g
100%
Alcohol %:1.11%
100%
Protein:19.43g
38.85%
Vitamin K:226.95µg
216.15%
Vitamin A:5681.33IU
113.63%
Vitamin C:63.06mg
76.44%
Manganese:1.47mg
73.58%
Folate:230.21µg
57.55%
Vitamin B3:10.18mg
50.89%
Vitamin B1:0.65mg
43.02%
Phosphorus:308.35mg
30.84%
Iron:5.47mg
30.41%
Vitamin B6:0.57mg
28.63%
Selenium:19.94µg
28.48%
Fiber:6.44g
25.76%
Potassium:854.46mg
24.41%
Vitamin B2:0.41mg
24.21%
Copper:0.45mg
22.38%
Calcium:204.52mg
20.45%
Magnesium:62.18mg
15.55%
Zinc:2.12mg
14.15%
Vitamin B5:1.4mg
14.01%
Vitamin E:1.78mg
11.87%
Vitamin B12:0.52µg
8.65%