Riviera Egg Pie

Health score
15%
Riviera Egg Pie
65 min.
8
506kcal

Suggestions

Ingredients

  • 0.8 pound ham smoked diced
  •  egg white lightly beaten
  •  eggs slightly beaten
  • 10 ounce pkt spinach frozen thawed drained chopped
  • 0.3 teaspoon kosher salt 
  • tablespoons oil 
  • 2.5 cups onion diced
  • 1.5 cups parmesan freshly grated
  • 0.3 teaspoon freshly cracked pepper 
  • cup ricotta cheese 
  • 9-inch unbaked pie crusts refrigerated () (a 15-ounce package)

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Watch how to make this recipe.
  2. Preheat oven to 425 degrees F.
  3. Heat oil in large skillet over medium-high heat.
  4. Add onion and saute until translucent and just golden, about 8 minutes.
  5. Remove from heat, transfer to a large bowl and allow to cool while preparing crust.
  6. Remove 1 of the prepared pie crusts from the refrigerator, and place in an ungreased, 9-inch pie plate. Shape the crust to fit the form of the pan with a 1/2-inch overlap around the edge.
  7. To the onion mixture, add the ham, spinach, cheeses, 4 eggs plus 1 yolk, salt, and pepper, and mix well.
  8. Spread mixture into prepared crust. Cover with remaining pie crust; crimp edges and score to vent.
  9. Brush with egg white and bake until golden brown, about 40 to 45 minutes.
  10. Let stand at least 15 minutes and serve warm or at room temperature.

Nutrition Facts

Calories506kcal
Protein18.92%
Fat55.52%
Carbs25.56%

Properties

Glycemic Index
14.13
Glycemic Load
1.46
Inflammation Score
-10
Nutrition Score
23.271739130435%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
2.51mg
Kaempferol
0.32mg
Myricetin
0.01mg
Quercetin
10.15mg

Nutrients percent of daily need

Calories:505.81kcal
25.29%
Fat:31.33g
48.2%
Saturated Fat:11.53g
72.06%
Carbohydrates:32.45g
10.82%
Net Carbohydrates:29.31g
10.66%
Sugar:2.7g
3%
Cholesterol:146.17mg
48.72%
Sodium:1158.61mg
50.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.02g
48.03%
Vitamin K:140.24µg
133.57%
Vitamin A:4571.34IU
91.43%
Phosphorus:381.81mg
38.18%
Calcium:369.33mg
36.93%
Folate:114.22µg
28.55%
Selenium:19.73µg
28.19%
Manganese:0.55mg
27.71%
Vitamin B2:0.36mg
21.45%
Iron:3.15mg
17.53%
Vitamin E:2.49mg
16.63%
Magnesium:64.89mg
16.22%
Zinc:2.36mg
15.75%
Vitamin B1:0.22mg
14.75%
Fiber:3.14g
12.57%
Potassium:424.64mg
12.13%
Copper:0.23mg
11.56%
Vitamin B6:0.21mg
10.41%
Vitamin B12:0.51µg
8.49%
Vitamin B3:1.68mg
8.39%
Vitamin B5:0.73mg
7.25%
Vitamin C:5.65mg
6.85%
Vitamin D:0.64µg
4.28%