Roast Beef and Yorkshire Pudding

Health score
41%
Roast Beef and Yorkshire Pudding
120 min.
4
510kcal

Suggestions


Indulge in the classic comfort of Roast Beef and Yorkshire Pudding, a dish that brings hearty flavors and a touch of elegance to your dining table. Picture tender, juicy rump roast, perfectly seasoned and roasted to perfection, accompanied by the light, fluffy Yorkshire pudding that has made British cuisine famous around the globe. This delightful meal not only pleases the palate but also leaves your guests in awe of your culinary skills.

The process may seem intricate, but fear not! With just a few simple ingredients and a bit of timing, you can master this traditional recipe. Imagine the fragrant aroma of garlic wafting through your kitchen as the beef bakes in the oven, the crispy edges of the Yorkshire pudding rising dramatically, creating the perfect vessel to soak up the rich, savory drippings from the roast.

This dish is not just about taste; it’s a feast for the eyes as well. The golden-brown Yorkshire puddings serve as a stunning contrast to the deep ruby-red roast, making it a wonderful centerpiece for gatherings or special occasions. At only 510 calories per serving, it’s a satisfying meal that won't weigh you down.

Gather your family and friends, set the stage for a memorable meal, and let the delicious charm of Roast Beef and Yorkshire Pudding transport you straight to a cozy pub in the heart of England. It's time to roll up your sleeves and bring this classic dish to life!

Ingredients

  •  eggs beaten
  • cup flour all-purpose
  • servings garlic powder to taste
  • cup milk 
  • servings pepper freshly ground to taste
  • pounds top round beef roast 
  • 0.3 teaspoon salt 

Equipment

  • frying pan
  • oven
  • mixing bowl
  • wire rack
  • roasting pan
  • kitchen thermometer
  • muffin tray

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Wash roast and sprinkle with garlic powder, salt and pepper. Insert a meat thermometer into the thickest part of the roast, making sure it doesn't touch any bone or fat.
  3. Bake on a wire rack inside of a large roasting pan in the preheated oven for 90 minutes, or to desired doneness. For medium-rare, the meat thermometer should read 135 degrees F (57 degrees C).
  4. Remove roast from pan, reserving drippings.
  5. In a small mixing bowl, beat the two eggs until frothy. In another small bowl, mix the salt and flour. Stir the beaten eggs into the flour. Stirring constantly, gradually pour in the milk.
  6. Preheat oven to 400 degrees F (200 degrees C).
  7. Pour the reserved pan drippings into a medium muffin tin.
  8. Place in the preheated oven for 3 minutes.
  9. Remove from heat and pour the egg, flour and milk mixture into the hot drippings. Return muffin tin to the oven and bake for 20 minutes, or until fluffy and golden brown.

Nutrition Facts

Calories510kcal
Protein47.83%
Fat28.55%
Carbs23.62%

Properties

Glycemic Index
37.5
Glycemic Load
18.44
Inflammation Score
-5
Nutrition Score
32.55478240258%

Nutrients percent of daily need

Calories:509.51kcal
25.48%
Fat:15.62g
24.04%
Saturated Fat:5.73g
35.84%
Carbohydrates:29.1g
9.7%
Net Carbohydrates:27.96g
10.17%
Sugar:3.17g
3.53%
Cholesterol:229.77mg
76.59%
Sodium:329.21mg
14.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:58.9g
117.8%
Selenium:82.05µg
117.22%
Vitamin B3:17.28mg
86.38%
Vitamin B6:1.62mg
80.96%
Vitamin B12:4.72µg
78.68%
Zinc:10.28mg
68.52%
Phosphorus:639.11mg
63.91%
Vitamin B2:0.71mg
41.55%
Iron:6.69mg
37.15%
Vitamin B1:0.51mg
34.16%
Potassium:965.82mg
27.59%
Folate:98.44µg
24.61%
Magnesium:73.75mg
18.44%
Vitamin B5:1.71mg
17.14%
Copper:0.3mg
15.06%
Manganese:0.3mg
14.8%
Calcium:138.03mg
13.8%
Vitamin D:1.11µg
7.41%
Vitamin E:0.98mg
6.55%
Fiber:1.14g
4.56%
Vitamin A:218.17IU
4.36%
Vitamin K:3.24µg
3.09%
Source:Allrecipes