Roast Beef, Tomato, and Red Onion Sandwich with Peppery Balsamic Vinaigrette Sauce

Dairy Free
Health score
37%
Roast Beef, Tomato, and Red Onion Sandwich with Peppery Balsamic Vinaigrette Sauce
45 min.
12
330kcal

Suggestions

Ingredients

  • bunches arugula 
  • 12 servings peppery balsamic vinaigrette sauce 
  • 12 servings marinated pepper-crusted beef tenderloin thinly sliced
  • 48 ounce loaves crusty bread french cut in half, horizontally
  • medium onions red thinly sliced
  •  to 4 tomatoes sliced

Equipment

    Directions

    1. Drizzle about 2 tablespoons Peppery Balsamic Vinaigrette Sauce on bottom half of each loaf of bread.
    2. Layer tenderloin slices, onions, tomatoes, and arugula over sauce; drizzle with remaining sauce. Cover with bread tops.
    3. Cut each sandwich into 4 pieces.

    Nutrition Facts

    Calories330kcal
    Protein15.88%
    Fat8.97%
    Carbs75.15%

    Properties

    Glycemic Index
    14.79
    Glycemic Load
    46.18
    Inflammation Score
    -8
    Nutrition Score
    17.726086834203%

    Flavonoids

    Naringenin
    0.21mg
    Isorhamnetin
    1.73mg
    Kaempferol
    6.72mg
    Myricetin
    0.05mg
    Quercetin
    5.39mg

    Nutrients percent of daily need

    Calories:329.69kcal
    16.48%
    Fat:3.32g
    5.1%
    Saturated Fat:0.67g
    4.16%
    Carbohydrates:62.52g
    20.84%
    Net Carbohydrates:59.04g
    21.47%
    Sugar:7.24g
    8.05%
    Cholesterol:0mg
    0%
    Sodium:699.01mg
    30.39%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:13.21g
    26.41%
    Vitamin B1:0.83mg
    55.55%
    Selenium:32.58µg
    46.54%
    Folate:165.84µg
    41.46%
    Manganese:0.71mg
    35.67%
    Vitamin B2:0.51mg
    30.07%
    Vitamin B3:5.73mg
    28.64%
    Iron:4.83mg
    26.84%
    Vitamin K:23.82µg
    22.69%
    Phosphorus:141.56mg
    14.16%
    Vitamin A:703.43IU
    14.07%
    Fiber:3.48g
    13.91%
    Magnesium:50.35mg
    12.59%
    Copper:0.21mg
    10.6%
    Vitamin C:8.39mg
    10.18%
    Calcium:96.49mg
    9.65%
    Vitamin B6:0.18mg
    9.08%
    Zinc:1.35mg
    9.01%
    Potassium:301.81mg
    8.62%
    Vitamin B5:0.51mg
    5.11%
    Vitamin E:0.49mg
    3.26%
    Source:My Recipes