Roast Chicken With Apricot Stuffing

Dairy Free
Health score
41%
Roast Chicken With Apricot Stuffing
270 min.
6
1088kcal

Suggestions

Ingredients

  • tablespoon apple cider vinegar 
  • tablespoon apricot preserves 
  • cups day-old bread french cubed
  • stalks celery chopped
  • pound meat from a rotisserie chicken 
  • 0.5 cup apricots dried chopped
  • tablespoon marjoram fresh for garnish
  • 0.3 cup parsley fresh chopped
  • cloves garlic minced
  • servings kosher salt and pepper freshly ground
  •  lemon zest juiced halved (half zested, both halves )
  • 0.8 cup chicken broth low-sodium
  • 0.3 cup olive oil extra-virgin
  • 1.5 teaspoons paprika 
  • small onion red chopped

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • kitchen twine

Directions

  1. Put 1/3 cup olive oil, the garlic, 1 tablespoon marjoram, the lemon zest and juice, paprika, 1 teaspoon salt and 1/2 teaspoon pepper in a mini food processor and pulse to make a paste. Loosen the chicken skin with your fingers. Rub the paste under and over the skin and inside the cavity.
  2. Put the chicken on a rimmed baking sheet and refrigerate, uncovered, at least 2 hours or overnight.
  3. Heat the remaining 2 tablespoons olive oil in a large skillet over medium-high heat.
  4. Add the red onion, celery and dried apricots and cook, stirring, until the vegetables begin to soften, about 5 minutes.
  5. Add the bread and parsley and cook, stirring, until combined, about 2 minutes.
  6. Add the broth, 1/2 teaspoon salt and 1/4 teaspoon pepper.
  7. Transfer to a bowl and let cool completely.
  8. Preheat the oven to 425 degrees F. Fill the chicken cavity with the stuffing, tie the legs together with twine and put breast-side up on a rack in a roasting pan; tuck the wings underneath. Roast until the skin begins to brown, about 30 minutes, then reduce the oven temperature to 350 degrees F and continue roasting until deep golden brown, about 1 more hour. (Cover loosely with foil if it's browning too quickly.)
  9. Whisk the preserves and vinegar in a small bowl; brush on the chicken and continue roasting until the skin is crisp and a thermometer inserted into the thickest part of the thigh registers 165 degrees F, about 20 more minutes.
  10. Let rest 10 minutes before carving.
  11. Garnish with marjoram sprigs.
  12. Photograph by Con Poulos

Nutrition Facts

Calories1088kcal
Protein20.83%
Fat36.78%
Carbs42.39%

Properties

Glycemic Index
53.65
Glycemic Load
81.65
Inflammation Score
-9
Nutrition Score
41.231739292974%

Flavonoids

Catechin
0.01mg
Epicatechin
0.01mg
Apigenin
6.5mg
Luteolin
0.19mg
Isorhamnetin
0.92mg
Kaempferol
0.2mg
Myricetin
0.47mg
Quercetin
3.84mg

Nutrients percent of daily need

Calories:1088.43kcal
54.42%
Fat:44.48g
68.43%
Saturated Fat:10.6g
66.28%
Carbohydrates:115.34g
38.45%
Net Carbohydrates:109.24g
39.72%
Sugar:17.49g
19.44%
Cholesterol:136.08mg
45.36%
Sodium:1533.21mg
66.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:56.68g
113.35%
Selenium:83.43µg
119.19%
Vitamin B3:22.7mg
113.52%
Vitamin B1:1.53mg
102.15%
Folate:267.56µg
66.89%
Vitamin B2:1.1mg
64.87%
Manganese:1.2mg
60.06%
Vitamin K:62.56µg
59.58%
Iron:10.19mg
56.6%
Phosphorus:507.01mg
50.7%
Vitamin B6:0.95mg
47.46%
Zinc:4.64mg
30.94%
Magnesium:109.91mg
27.48%
Vitamin B5:2.47mg
24.66%
Fiber:6.1g
24.4%
Vitamin A:1197.23IU
23.94%
Potassium:831.34mg
23.75%
Copper:0.47mg
23.61%
Vitamin E:3.37mg
22.47%
Calcium:152.07mg
15.21%
Vitamin C:11.07mg
13.42%
Vitamin B12:0.59µg
9.87%
Vitamin D:0.36µg
2.42%