Roast Chicken with Asparagus, Morel, and Pearl-Onion Ragoût

Gluten Free
Health score
18%
Roast Chicken with Asparagus, Morel, and Pearl-Onion Ragoût
45 min.
4
556kcal

Suggestions


Indulge in the flavors of a culinary masterpiece with our Roast Chicken with Asparagus, Morel, and Pearl-Onion Ragoût. This gluten-free dish perfectly balances the richness of succulent roast chicken with the vibrant freshness of seasonal asparagus and the earthy depth of morel mushrooms. Ideal for a lunch gathering or a cozy dinner, this recipe embodies comfort and elegance, making it a standout main course.

Imagine the aroma of chicken roasting to golden perfection and the sizzling sound of pearl onions caramelizing, creating a delightful medley that will captivate your guests' taste buds. The addition of tender asparagus adds a beautiful pop of color, while the morels infuse the dish with a uniquely rich flavor. With a total preparation and cooking time of just 45 minutes, this dish fits seamlessly into your busy lifestyle—allowing you to serve up a gourmet experience without the hours in the kitchen.

With each bite, you'll appreciate how simple ingredients transform into a luxurious meal, showcasing the beauty of seasonal produce and the delightful depth of flavor achieved through careful cooking techniques. Whether it’s a special occasion or a casual family dinner, our Roast Chicken with Asparagus, Morel, and Pearl-Onion Ragoût will elevate your dining experience and leave everyone asking for seconds!

Ingredients

  • pound asparagus green trimmed peeled
  • pound chicken fat removed
  • 0.3 cup wine dry white
  • servings kosher salt to taste
  •  optional: lemon halved
  • ounce morel mushrooms dried
  • tablespoon olive oil 
  • 10 ounces pearl onions 
  • tablespoons butter unsalted cold softened (2 tablespoons , 2 tablespoons )
  • cup water 

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • sieve
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • colander
  • cheesecloth

Directions

  1. Preheat oven to 425°F.
  2. Blanch onions in boiling salted water 1 minute.
  3. Drain in a colander and rinse under cold running water to stop cooking. Trim root ends and peel.
  4. Pat chicken dry. Coat a 17- by 12-inch flameproof roasting pan with oil and put chicken in pan. Rub 2 tablespoons softened butter into skin over entire chicken. Season chicken inside and out with salt and pepper. Put 1 lemon half in cavity and squeeze remaining half over chicken.
  5. Roast chicken in middle of oven 20 minutes. Baste chicken, then continue to roast, basting about every 7 minutes, 20 minutes more. Scatter onions around chicken and continue to roast, turning onions and basting every 7 to 8 minutes, until chicken is golden and a thermometer inserted into fleshy part of a thigh registers 170°F (juices will run clear), 25 to 35 minutes more.
  6. Once chicken begins roasting, soak morels in warm water 20 minutes. Lift mushrooms out of water, squeezing excess liquid back into bowl, and reserve liquid. Rinse morels thoroughly to remove grit and squeeze dry. Trim any tough stems.
  7. Pour reserved soaking liquid through a sieve lined with several layers of cheesecloth or a paper towel into a small bowl.
  8. Cut asparagus diagonally into 2-inch lengths. Arrange on a steamer rack and sprinkle with kosher salt. Steam asparagus, covered, over boiling water until crisp-tender, about 5 minutes, then transfer to a bowl of ice water to stop cooking.
  9. Transfer roast chicken to a platter, then discard string and cover chicken loosely with foil.
  10. Transfer onions and pan juices to 2 separate small bowls (do not clean roasting pan). Skim and discard fat from juices.
  11. Set roasting pan over a burner.
  12. Add wine and deglaze by boiling over high heat, stirring and scraping up brown bits, until reduced to about 2 tablespoons.
  13. Add pan juices from bowl, any juices that have accumulated on platter (from chicken), mushroom-soaking liquid, and morels, then boil until liquid is reduced to about 1/3 cup.
  14. Cut remaining 2 tablespoons butter into pieces and add to morels with onions and asparagus. Cook over moderately high heat, shaking pan, until butter is just incorporated and vegetables are glazed. Season vegetables with salt and pepper and spoon around chicken.

Nutrition Facts

Calories556kcal
Protein24.84%
Fat64.81%
Carbs10.35%

Properties

Glycemic Index
32.88
Glycemic Load
2.67
Inflammation Score
-9
Nutrition Score
24.18913026478%

Flavonoids

Malvidin
0.01mg
Catechin
0.12mg
Epicatechin
0.08mg
Eriodictyol
5.77mg
Hesperetin
7.59mg
Naringenin
0.21mg
Apigenin
0.01mg
Luteolin
0.53mg
Isorhamnetin
10.01mg
Kaempferol
2.05mg
Myricetin
0.16mg
Quercetin
30.55mg

Nutrients percent of daily need

Calories:555.76kcal
27.79%
Fat:39.78g
61.19%
Saturated Fat:14.8g
92.52%
Carbohydrates:14.3g
4.77%
Net Carbohydrates:9.76g
3.55%
Sugar:6.01g
6.67%
Cholesterol:152.57mg
50.86%
Sodium:320.54mg
13.94%
Alcohol:1.54g
100%
Alcohol %:0.41%
100%
Protein:34.29g
68.59%
Vitamin B3:12.51mg
62.53%
Vitamin K:53.05µg
50.53%
Vitamin B6:0.8mg
39.95%
Selenium:26.9µg
38.42%
Vitamin C:28.52mg
34.57%
Phosphorus:343.69mg
34.37%
Vitamin A:1443.12IU
28.86%
Iron:5.14mg
28.53%
Vitamin B2:0.4mg
23.64%
Folate:86.41µg
21.6%
Vitamin B1:0.31mg
20.66%
Potassium:721.64mg
20.62%
Zinc:3.07mg
20.46%
Vitamin B5:1.99mg
19.88%
Copper:0.39mg
19.35%
Manganese:0.37mg
18.5%
Fiber:4.54g
18.16%
Vitamin E:2.65mg
17.7%
Magnesium:61.5mg
15.38%
Vitamin B12:0.53µg
8.83%
Calcium:78.19mg
7.82%
Vitamin D:0.9µg
5.99%
Source:Epicurious