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Roasted Banana Bars with Browned Butter–Pecan Frosting
Roasted Banana Bars with Browned Butter–Pecan Frosting
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Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
24
Servings
Serve: 24 persons
Weight Per Serving: 64g
Price Per Serving: 0.26$
214kcal
Nutrition
Calories: 214kcal
Protein: 4.26%
Fat: 31.68%
Carbs: 64.06%
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Ingredients
0.5
teaspoon
double-acting baking powder
0.8
teaspoon
baking soda
2
cups
banana
ripe sliced ( 3 medium)
0.3
cup
butter
0.5
cup
butter
softened
1
tablespoon
butter
chilled cut into small pieces
2.3
cups
cake flour
0.3
cup
brown sugar
dark packed
2
large
eggs
1.3
cups
granulated sugar
0.3
cup
nonfat buttermilk
0.3
cup
pecans
toasted chopped
2
cups
powdered sugar
1
teaspoon
vanilla extract
Equipment
bowl
frying pan
sauce pan
oven
knife
wire rack
blender
baking pan
measuring cup
Directions
Preheat oven to 40
To prepare bars, combine banana, brown sugar, and 1 tablespoon butter in an 8-inch square baking dish.
Bake at 400 for 35 minutes, stirring after 17 minutes. Cool slightly.
Reduce the oven temperature to 37
Weigh or lightly spoon cake flour into dry measuring cups; level with a knife.
Combine 9 ounces (about 2 1/4 cups) flour, soda, and baking powder in a medium bowl.
Combine banana mixture, buttermilk, and 1 teaspoon vanilla in another medium bowl.
Place 1/2 cup butter and granulated sugar in a large bowl; beat with a mixer at medium speed until well blended.
Add eggs to granulated sugar mixture; mix well.
Add flour mixture to sugar mixture alternating with banana mixture, beginning and ending with flour mixture.
Pour batter into a 13 x 9inch baking pan coated with baking spray.
Bake at 375 for 20 minutes or until a wooden pick inserted in center comes out clean. Cool completely in pan on a wire rack.
To prepare frosting, melt 1/4 cup butter in a small saucepan over medium heat; cook 4 minutes or until lightly browned. Cool slightly.
Combine browned butter, powdered sugar, cream cheese, and 1 teaspoon vanilla in a medium bowl; beat with a mixer until smooth.
Spread frosting over cooled bars.
Sprinkle with pecans.
Nutrition Facts
Calories
214kcal
Protein
4.26%
Fat
31.68%
Carbs
64.06%
Properties
Glycemic Index
18.49
Glycemic Load
14.19
Inflammation Score
-2
Nutrition Score
2.500000015549%
Flavonoids
Cyanidin
0.12mg
Delphinidin
0.08mg
Catechin
0.84mg
Epigallocatechin
0.06mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.03mg
Kaempferol
0.01mg
Quercetin
0.01mg
Nutrients
percent of daily need
Calories:
214.35kcal
10.72%
Fat:
7.71g
11.86%
Saturated Fat:
4.19g
26.18%
Carbohydrates:
35.07g
11.69%
Net Carbohydrates:
34.36g
12.49%
Sugar:
24.91g
27.68%
Cholesterol:
32.06mg
10.69%
Sodium:
102.11mg
4.44%
Alcohol:
0.06g
100%
Alcohol %:
0.11%
100%
Protein:
2.33g
4.66%
Manganese:
0.18mg
9.1%
Selenium:
6.34µg
9.05%
Vitamin A:
223.22IU
4.46%
Vitamin B6:
0.06mg
3.06%
Phosphorus:
29.31mg
2.93%
Fiber:
0.72g
2.86%
Vitamin B2:
0.04mg
2.55%
Copper:
0.05mg
2.53%
Folate:
8.84µg
2.21%
Magnesium:
8.65mg
2.16%
Potassium:
73.45mg
2.1%
Vitamin E:
0.3mg
1.98%
Vitamin B5:
0.18mg
1.79%
Iron:
0.28mg
1.57%
Zinc:
0.23mg
1.56%
Calcium:
15.33mg
1.53%
Vitamin B1:
0.02mg
1.52%
Vitamin C:
1.13mg
1.37%
Vitamin B3:
0.22mg
1.12%
Eggs
Bananas
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples