45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 12 persons
Weight Per Serving: 51g
Price Per Serving: 0.36$
35kcal
Nutrition
Calories: 35kcal
Protein: 8.37%
Fat: 48.08%
Carbs: 43.55%
Ingredients
- 0.1 teaspoon pepper black freshly ground
- 12 inch diagonally bread baguette french toasted cut
- 3 tablespoons capers chopped
- 0.1 teaspoon pepper red crushed
- 4 teaspoons olive oil extravirgin
- 2 tablespoons flat-leaf parsley fresh chopped
- 1 garlic clove minced
- 0.3 cup kalamata olives pitted chopped
- 1 tablespoon juice of lemon fresh
- 2 bell peppers red
- 0.1 teaspoon salt
- 2 bell peppers yellow
Equipment
- bowl
- baking sheet
- aluminum foil
- broiler
- ziploc bags
Directions
- Preheat broiler.
- Cut bell peppers in half lengthwise; discard seeds and membranes.
- Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened.
- Place in a zip-top plastic bag; seal.
- Let stand 20 minutes. Peel and chop.
- Combine bell peppers, olives, and next 8 ingredients (through garlic) in a medium bowl.
- Serve with bread.
Nutrition Facts
Properties
Nutrition Score
6.4030434515165%
Flavonoids
Nutrients percent of daily need