If you’re looking for a dish that’s not only bursting with flavor but also brimming with health benefits, look no further than this delightful Roasted Eggplant Salad with Pita Chips and Yogurt Sauce! This vibrant side dish caters to both the health-conscious and those looking to impress at their next gathering. With a ready time of just 45 minutes and able to serve eight, it’s perfect for family dinners, friendly get-togethers, or any occasion that calls for a wholesome yet delicious option.
The star of this recipe is the roasted eggplant, which adds a rich and smoky note, beautifully complemented by fresh herbs and crunchy vegetables. The medley of tomatoes, peppers, and even a hint of jalapeño gives this salad a lively kick, making every bite a delightful surprise. Pair it with crispy whole-wheat pita chips that are seasoned to perfection for an irresistible crunch. And let’s not forget the creamy yogurt sauce, a luxurious touch that balances the robust flavors while enriching each forkful with a dose of creaminess.
At just 210 calories per serving, this dish not only satisfies your taste buds but also aligns with healthy eating habits, scoring a remarkable 60 on the health scale. Whether enjoyed as a starter, side dish, or even a healthy snack, this Roasted Eggplant Salad is sure to become a staple in your kitchen, bringing joy and nourishment to all who gather around your table.