30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
Servings
Serve: 6 persons
Weight Per Serving: 175g
Price Per Serving: 3.46$
373kcal
Nutrition
Calories: 373kcal
Protein: 10.19%
Fat: 46.47%
Carbs: 43.34%
Ingredients
- 3 tablespoons balsamic vinegar
- 0.5 teaspoon pepper black freshly ground
- 0.5 loaf day-old ciabatta bread cut into 1-inch cubes ( 8 cups)
- 1 bunch kale cleaned roughly chopped
- 2 tablespoons olive oil
- 6 tablespoons olive oil extra-virgin
- 1 bunch chard red cleaned roughly chopped
- 1 teaspoon salt
- 8 ounce sun-dried tomatoes drained chopped
Equipment
- bowl
- baking sheet
- oven
- aluminum foil
Directions
- Preheat the oven to 400 degrees F. Line a baking sheet with foil.
- Place the chopped greens on the foil.
- Drizzle with olive oil and gently toss. Top the greens with another piece of foil and seal shut. Roast the greens until tender, about 20 minutes.
- Place the bread cubes, sun-dried tomatoes, vinegar, extra-virgin olive oil, salt, and pepper in a large bowl. Gently toss.
- Add the roasted chard and toss to combine.
- Serve.
Nutrition Facts
Properties
Nutrition Score
27.192173688308%
Flavonoids
Nutrients percent of daily need