Roasted Italian Herb Chicken

Dairy Free
Health score
13%
Roasted Italian Herb Chicken
45 min.
4
517kcal

Suggestions

Ingredients

  • cup bread crumbs dried italian-style
  • cups salad dressing italian-style
  •  chicken breasts boneless skinless

Equipment

  • oven
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chicken breasts in a 9x13 inch baking dish.
  3. Pour salad dressing over chicken. Cover dish and refrigerate for 30 minutes to 1 hour.
  4. Roll each chicken piece in stuffing crumbs. Return to baking dish. Cover with aluminum foil and bake in the preheated oven for about 45 minutes or until chicken is cooked through and juices run clear.

Nutrition Facts

Calories517kcal
Protein22.05%
Fat51.52%
Carbs26.43%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
19.426087462384%

Nutrients percent of daily need

Calories:517.47kcal
25.87%
Fat:29.15g
44.85%
Saturated Fat:4.43g
27.7%
Carbohydrates:33.65g
11.22%
Net Carbohydrates:32.44g
11.8%
Sugar:14.36g
15.96%
Cholesterol:72.32mg
24.11%
Sodium:1495.49mg
65.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.08g
56.15%
Vitamin B3:13.73mg
68.66%
Selenium:45.31µg
64.73%
Vitamin K:67.81µg
64.58%
Vitamin B6:0.95mg
47.71%
Phosphorus:299.48mg
29.95%
Vitamin B1:0.36mg
23.79%
Vitamin E:2.81mg
18.73%
Vitamin B5:1.76mg
17.59%
Potassium:569.72mg
16.28%
Manganese:0.3mg
15.08%
Vitamin B2:0.22mg
13.05%
Magnesium:46.87mg
11.72%
Iron:2.03mg
11.26%
Folate:33.41µg
8.35%
Zinc:1.13mg
7.53%
Calcium:70.33mg
7.03%
Copper:0.12mg
6.08%
Vitamin B12:0.32µg
5.34%
Fiber:1.22g
4.86%
Vitamin C:1.83mg
2.21%
Vitamin A:76.2IU
1.52%
Source:Allrecipes