Roasted Oysters with Lemon-Anise Stuffing

Health score
3%
Roasted Oysters with Lemon-Anise Stuffing
45 min.
4
114kcal

Suggestions


Welcome to a culinary delight that showcases the ocean's finest treasure: Roasted Oysters with Lemon-Anise Stuffing. This elegant dish is more than just an appetizer; it's an experience that tantalizes your senses and elevates any dining occasion. Perfect for antipasti spreads, starters, or even an indulgent snack, these oysters bring the taste of the sea to your table with a gourmet flair.

Imagine the briny sweetness of fresh oysters baked to perfection and lovingly adorned with a fragrant, flavorful stuffing that combines the unique notes of anise liqueur, fresh fennel, and zesty lemon. The fusion of textures, with crispy breadcrumbs and melted Parmigiano-Reggiano, creates a delightful contrast to the tender, juicy oysters.

Ready in just 45 minutes and low in calories at 114 kcal per serving, this dish marries health-conscious dining with extravagant flavors, making it a superb choice for those who want to impress without the guilt. Pair it with a chilled Chablis, and you'll have a truly memorable meal that sings of sophistication and taste.

Whether you are hosting a special gathering or treating yourself to a splendid evening at home, these Roasted Oysters with Lemon-Anise Stuffing are sure to become a favorite in your recipe repertoire. Dive into this delightful dish and savor the magic of coastal cuisine!

Ingredients

  • tablespoons anise liqueur (such as ouzo)
  • teaspoons butter 
  • 0.3 cup less-sodium chicken broth fat-free
  • tablespoon fennel fronds chopped
  • 1.5 cups fennel bulb finely chopped
  •  garlic clove minced
  • Dash ground pepper red
  • 0.3 teaspoon kosher salt 
  • teaspoons juice of lemon fresh
  • 0.5 teaspoon lemon rind grated
  • 1.5 ounces parmigiano-reggiano cheese fresh shredded
  • 12  shucked oysters 
  • 1.5 ounce bread white

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • oven
  • baking pan

Directions

  1. Preheat oven to 35
  2. Place bread in a food processor; pulse 7 times or until coarse crumbs measure about 1 cup.
  3. Place on a baking sheet.
  4. Bake at 350 for 8 minutes or until toasted.
  5. Transfer to a plate; cool.
  6. Position oven rack to the top one-third of the oven. Increase oven temperature to 42
  7. Melt butter in a large nonstick skillet over medium heat.
  8. Add fennel and garlic to pan; cook 2 minutes, stirring often.
  9. Add broth and salt; cover and cook 5 minutes or until fennel is tender. Uncover and cook 2 minutes or until liquid evaporates. Stir in liqueur; cook 1 minute or until liqueur evaporates.
  10. Transfer fennel mixture to a bowl; add breadcrumbs, cheese, fennel fronds, rind, juice, and red pepper. Toss to combine.
  11. Arrange oysters in a single layer on a large baking pan. Top each oyster with about 1 tablespoon fennel mixture.
  12. Bake at 425 for 10 minutes or until the edges of the oysters begin to curl and the stuffing is lightly browned.
  13. Serve immediately.
  14. Wine note: Contrast the rich texture of these oysters with a cold, crisp chablis. A classic partner for oysters, chablis brings out the mineral quality of these prized shellfish while its palate-cleansing acidity nicely slices the butter- and cheese-laced stuffing. William Fevre Chablis Champs Royaux 2007 ($2
  15. is a good entry-level chablis, with its orchard fruit and floral aromas, lively citrus flavor, and steely finish. Jeffery Lindenmuth

Nutrition Facts

Calories114kcal
Protein20.88%
Fat44.2%
Carbs34.92%

Properties

Glycemic Index
77.19
Glycemic Load
4.63
Inflammation Score
-3
Nutrition Score
7.881304340518%

Flavonoids

Eriodictyol
0.51mg
Hesperetin
0.36mg
Naringenin
0.03mg
Myricetin
0.01mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:114.25kcal
5.71%
Fat:5.82g
8.95%
Saturated Fat:3.19g
19.93%
Carbohydrates:10.34g
3.45%
Net Carbohydrates:8.47g
3.08%
Sugar:2.21g
2.46%
Cholesterol:14.28mg
4.76%
Sodium:463.58mg
20.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.18g
12.36%
Vitamin K:23.26µg
22.15%
Calcium:191.1mg
19.11%
Zinc:2.28mg
15.23%
Phosphorus:124.84mg
12.48%
Manganese:0.23mg
11.56%
Iron:2.05mg
11.4%
Copper:0.19mg
9.69%
Selenium:6.54µg
9.34%
Vitamin B12:0.53µg
8.79%
Vitamin C:6.53mg
7.92%
Fiber:1.87g
7.46%
Potassium:233.74mg
6.68%
Folate:23.74µg
5.94%
Vitamin B2:0.09mg
5.32%
Vitamin B1:0.08mg
5.07%
Magnesium:20.19mg
5.05%
Vitamin B3:0.99mg
4.94%
Vitamin A:216.2IU
4.32%
Vitamin B6:0.07mg
3.54%
Vitamin B5:0.25mg
2.51%
Vitamin E:0.36mg
2.42%
Source:My Recipes