Roasted Red Pepper and Sausage Stuffing

Dairy Free
Health score
17%
Roasted Red Pepper and Sausage Stuffing
100 min.
8
317kcal

Suggestions

Ingredients

  • pound bulk chorizo sausage 
  • stalks celery chopped
  • 0.5 cup chicken broth 
  • cup cranberries dried
  • 16 ounce bread french cubed
  • tablespoon parsley fresh chopped
  • tablespoon rosemary fresh chopped
  • tablespoon thyme leaves fresh chopped
  • tablespoon garlic minced
  • teaspoon ground pepper black
  • tablespoons poultry seasoning 
  •  bell peppers red
  • teaspoon salt 
  •  onion white chopped

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • mixing bowl
  • plastic wrap
  • baking pan
  • aluminum foil
  • broiler

Directions

  1. Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source.
  2. Line a baking sheet with aluminum foil.
  3. Cut the peppers in half from top to bottom; remove the stem, seeds, and ribs, then place the peppers cut-side-down onto the prepared baking sheet.
  4. Cook under the preheated broiler until the skin of the peppers has blackened and blistered, about 15 minutes.
  5. Place the blackened peppers into a bowl, and tightly seal with plastic wrap. Allow the peppers to steam as they cool, about 20 minutes. Once cool, remove the skins and discard.
  6. Reduce the oven temperature to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
  7. Meanwhile, heat a large skillet over medium-high heat and stir in the sausage. Cook and stir until the sausage is crumbly, evenly browned, and no longer pink.
  8. Drain and discard any excess grease, then pour into a large mixing bowl, and allow to cool.
  9. Chop the roasted peppers, and place them in the bowl with the sausage along with the bread cubes, onion, celery, cranberries, garlic, parsley, thyme, rosemary, poultry seasoning, salt, and black pepper.
  10. Pour the chicken broth overtop, and stir until evenly blended. Pack the stuffing into the prepared baking dish.
  11. Bake in the preheated oven until the stuffing is golden brown and crispy on top, about 30 minutes.

Nutrition Facts

Calories317kcal
Protein15.25%
Fat25.88%
Carbs58.87%

Properties

Glycemic Index
38.81
Glycemic Load
23.64
Inflammation Score
-9
Nutrition Score
15.836521866043%

Flavonoids

Cyanidin
0.09mg
Delphinidin
0.02mg
Naringenin
0.06mg
Apigenin
1.96mg
Luteolin
0.91mg
Isorhamnetin
0.69mg
Kaempferol
0.17mg
Myricetin
0.46mg
Quercetin
3.68mg

Nutrients percent of daily need

Calories:317.21kcal
15.86%
Fat:9.27g
14.26%
Saturated Fat:4.97g
31.06%
Carbohydrates:47.45g
15.82%
Net Carbohydrates:43.69g
15.89%
Sugar:15.96g
17.74%
Cholesterol:40.29mg
13.43%
Sodium:714.48mg
31.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.3g
24.59%
Vitamin C:52.9mg
64.12%
Vitamin B1:0.44mg
29.48%
Vitamin A:1471.23IU
29.42%
Manganese:0.56mg
28.11%
Vitamin K:28.53µg
27.17%
Folate:99.72µg
24.93%
Selenium:16.81µg
24.02%
Iron:3.72mg
20.66%
Vitamin B2:0.31mg
18.21%
Vitamin B3:3.32mg
16.58%
Fiber:3.76g
15.04%
Vitamin B6:0.22mg
11.12%
Phosphorus:85.27mg
8.53%
Magnesium:31.94mg
7.99%
Calcium:78.19mg
7.82%
Potassium:261.25mg
7.46%
Copper:0.14mg
7.01%
Vitamin E:1.02mg
6.78%
Zinc:0.82mg
5.48%
Vitamin B5:0.43mg
4.26%
Source:Allrecipes