Roasted Roma Tomatoes on Toast

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Roasted Roma Tomatoes on Toast
45 min.
8
129kcal

Suggestions


Indulge in the vibrant flavors of our Roasted Roma Tomatoes on Toast, a delightful dish that perfectly balances simplicity and sophistication. This vegetarian, vegan, gluten-free, and dairy-free recipe is not only a feast for the eyes but also a wholesome addition to any meal. With just 45 minutes of preparation, you can serve up to eight people, making it an ideal choice for gatherings or a cozy family dinner.

The star of this dish is the succulent Roma tomatoes, roasted to perfection until they are dark brown and bursting with flavor. Paired with a luscious balsamic glaze infused with fresh ginger and sweet brown sugar, each bite is a harmonious blend of sweet and savory. The addition of peppery arugula adds a refreshing crunch, while the creamy lemon cheese spread elevates the toast to a whole new level of deliciousness.

Whether you’re looking for a side dish to complement your main course or a light snack to enjoy on its own, Roasted Roma Tomatoes on Toast is sure to impress. The combination of textures and flavors will leave your taste buds dancing, and the vibrant colors will brighten up your table. So gather your ingredients, preheat your oven, and get ready to create a dish that’s as delightful to make as it is to eat!

Ingredients

  • cups arugula stemmed rinsed drained
  • 0.8 cup balsamic vinegar 
  • 0.5 cup brown sugar packed
  • tablespoon ginger fresh minced
  • tablespoons olive oil extra virgin extra-virgin
  • oz onion peeled finely chopped
  •  roma tomatoes cored rinsed (equal size,)
  • servings salt 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • blender

Directions

  1. Cut tomatoes in half lengthwise.
  2. Lay halves cut side up in a single layer in an 8- by 12-inch oval or rectangular casserole (rim should be at least 1/2 in. higher than tomatoes).
  3. In a 1 1/2- to 2-quart pan, combine onion, vinegar, sugar, olive oil, and ginger. Bring to a boil over high heat, stirring often.
  4. Pour over tomatoes.
  5. Roast in a 400 oven (convection not recommended) until tomatoes are dark brown and sauce is browned and thickened (bubbles will be large and shiny), about 1 1/4 hours; baste tomatoes with sauce and onions about every 15 minutes at first, then more frequently as mixture begins to thicken, to avoid scorching. Use hot, warm, or at room temperature.
  6. Spread lemon cheese equally on oiled sides of the olive-oil toast slices. Set on plates and cover equally with arugula leaves. Spoon tomatoes and juices equally onto toast slices.
  7. Add salt to taste.
  8. Lemon Cheese: In a food processor or bowl, combine 1/3 cup cream cheese (at room temperature), 1/3 cup packed fresh chvre (goat cheese), 2 tablespoons milk, and 1 teaspoon grated lemon peel. Whirl or beat with a mixer on medium-high speed until blended.
  9. Olive-oil toast.
  10. Lay 8 slices of rustic white bread such as sourdough or ciabatta (about 3 by 4 in., cut about 1/2 in. thick) in a single layer in a shallow 10- by 15-inch pan.
  11. Bake in a 375 oven until lightly browned on the bottom, 5 to 6 minutes. Turn slices over and brush equally with about 2 tablespoons extra-virgin olive oil. Continue baking until golden brown and crisp, 6 to 8 minutes longer. Use warm, or let cool on a rack.

Nutrition Facts

Calories129kcal
Protein3.51%
Fat25.64%
Carbs70.85%

Properties

Glycemic Index
20.25
Glycemic Load
3.31
Inflammation Score
-6
Nutrition Score
4.4291304544262%

Flavonoids

Naringenin
0.42mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
1.64mg
Kaempferol
1.98mg
Myricetin
0.09mg
Quercetin
6.51mg

Nutrients percent of daily need

Calories:128.68kcal
6.43%
Fat:3.69g
5.68%
Saturated Fat:0.52g
3.24%
Carbohydrates:22.96g
7.65%
Net Carbohydrates:21.63g
7.87%
Sugar:19.86g
22.07%
Cholesterol:0mg
0%
Sodium:208.91mg
9.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.14g
2.27%
Vitamin C:11.39mg
13.8%
Vitamin A:635.68IU
12.71%
Vitamin K:12.57µg
11.97%
Manganese:0.17mg
8.3%
Potassium:255.55mg
7.3%
Vitamin E:0.87mg
5.79%
Fiber:1.32g
5.29%
Folate:19.77µg
4.94%
Vitamin B6:0.09mg
4.72%
Magnesium:16.49mg
4.12%
Calcium:38.88mg
3.89%
Iron:0.6mg
3.31%
Copper:0.07mg
3.31%
Phosphorus:31.09mg
3.11%
Vitamin B1:0.04mg
2.56%
Vitamin B3:0.44mg
2.19%
Vitamin B2:0.02mg
1.41%
Zinc:0.2mg
1.36%
Vitamin B5:0.13mg
1.32%
Source:My Recipes