Roasted Shrimp in Cazuela

Dairy Free
Health score
10%
Roasted Shrimp in Cazuela
30 min.
8
178kcal

Suggestions

Ingredients

  • 1  baguette sliced
  • 8 servings parsley fresh chopped for garnish
  • 5 sprigs thyme leaves fresh
  • 4 cloves garlic thinly sliced
  • 8 servings kosher salt and pepper black freshly ground
  • 1 cup olive oil 
  • 6 small chiles dried red
  • 8 servings aged sherry vinegar for drizzling
  • 40 large shrimp shelled deveined

Equipment

  • baking sheet
  • oven
  • tongs

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 400 degrees F.
  3. Toss together the oil, chiles, thyme, garlic and some salt and pepper on a baking sheet. Roast until the oil is fragrant, about 10 minutes.
  4. Remove the baking sheet from the oven and add the shrimp, tossing with tongs to coat in the mixture. Roast until the shrimp are pink and just cooked through, about 8 minutes.
  5. Remove and drizzle with a splash of sherry vinegar and garnish with parsley.
  6. Serve with baguette slices.

Nutrition Facts

Calories178kcal
Protein29.99%
Fat33.36%
Carbs36.65%

Properties

Glycemic Index
26.34
Glycemic Load
10.53
Inflammation Score
-7
Nutrition Score
9.5730434500653%

Flavonoids

Apigenin
8.66mg
Luteolin
0.36mg
Kaempferol
0.06mg
Myricetin
0.62mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:177.9kcal
8.89%
Fat:6.58g
10.13%
Saturated Fat:0.98g
6.12%
Carbohydrates:16.27g
5.42%
Net Carbohydrates:15.23g
5.54%
Sugar:1.67g
1.85%
Cholesterol:80.5mg
26.83%
Sodium:256.05mg
11.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.32g
26.63%
Vitamin K:70.38µg
67.03%
Phosphorus:143.12mg
14.31%
Vitamin B1:0.19mg
12.6%
Copper:0.25mg
12.5%
Manganese:0.22mg
11.09%
Iron:1.81mg
10.03%
Folate:40.05µg
10.01%
Vitamin A:466.67IU
9.33%
Vitamin C:6.93mg
8.4%
Selenium:5.61µg
8.01%
Calcium:76.54mg
7.65%
Vitamin B3:1.53mg
7.63%
Magnesium:29.7mg
7.43%
Vitamin B2:0.11mg
6.68%
Zinc:0.99mg
6.63%
Potassium:213.08mg
6.09%
Vitamin E:0.91mg
6.08%
Fiber:1.04g
4.16%
Vitamin B6:0.06mg
3.01%
Vitamin B5:0.15mg
1.51%