Robin's Egg Nests

Dairy Free
Robin's Egg Nests
45 min.
24
98kcal

Suggestions

Ingredients

  • 12 ounce almond bark coating melted
  • 2.5 cups cereal biscuits shredded whole wheat crumbled
  • 24 servings food coloring paste green
  • 24 servings gourmet jelly beans assorted

Equipment

  • wax paper
  • microwave

Directions

  1. Stir together melted coating and desired amount of food coloring paste; add cereal and, if desired, orange oil flavoring, stirring to combine.
  2. Drop mixture by heaping tablespoonfuls onto wax paper; shape each spoonful into a bird's nest. Gently make a small indentation in center of each nest; fill with 3 jelly beans.
  3. Let dry completely.
  4. Note: Melt coating in the microwave for 3 minutes at 50%, stirring once each minute.

Nutrition Facts

Calories98kcal
Protein1.71%
Fat38.57%
Carbs59.72%

Properties

Glycemic Index
3.01
Glycemic Load
1.87
Inflammation Score
-2
Nutrition Score
2.4265217112134%

Nutrients percent of daily need

Calories:98.35kcal
4.92%
Fat:4.14g
6.37%
Saturated Fat:4.07g
25.41%
Carbohydrates:14.42g
4.81%
Net Carbohydrates:13.65g
4.96%
Sugar:11.6g
12.89%
Cholesterol:0mg
0%
Sodium:27.11mg
1.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.41g
0.82%
Manganese:0.15mg
7.45%
Folate:27.79µg
6.95%
Iron:1.17mg
6.49%
Vitamin B1:0.05mg
3.61%
Vitamin B6:0.07mg
3.54%
Vitamin B3:0.7mg
3.48%
Vitamin B12:0.21µg
3.47%
Vitamin B2:0.06mg
3.44%
Selenium:2.2µg
3.14%
Fiber:0.76g
3.06%
Magnesium:9.56mg
2.39%
Vitamin A:104.17IU
2.08%
Phosphorus:18.75mg
1.87%
Zinc:0.21mg
1.39%
Copper:0.02mg
1.06%
Source:My Recipes