Robusto Beef

Health score
9%
Robusto Beef
5 min.
1
251kcal

Suggestions

Ingredients

  • Tbsp garlic aioli kraft
  •  singles kraft
  •  onion sandwich roll split
  •  pepper rings green red thin
  • slices onion red
  • slices oscar mayer deli slow roasted roast beef fresh

Equipment

    Directions

    1. Spread aioli onto cut sides of roll.
    2. Fill with remaining ingredients.

    Nutrition Facts

    Calories251kcal
    Protein12%
    Fat30.73%
    Carbs57.27%

    Properties

    Glycemic Index
    27
    Glycemic Load
    0.58
    Inflammation Score
    -4
    Nutrition Score
    7.7173912991648%

    Flavonoids

    Luteolin
    0.01mg
    Isorhamnetin
    1.4mg
    Kaempferol
    0.18mg
    Myricetin
    0.01mg
    Quercetin
    5.68mg

    Nutrients percent of daily need

    Calories:251.02kcal
    12.55%
    Fat:8.26g
    12.71%
    Saturated Fat:1.36g
    8.49%
    Carbohydrates:34.66g
    11.55%
    Net Carbohydrates:32.87g
    11.95%
    Sugar:2.26g
    2.51%
    Cholesterol:7.68mg
    2.56%
    Sodium:531.34mg
    23.1%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:7.26g
    14.53%
    Selenium:22.76µg
    32.52%
    Vitamin B1:0.29mg
    19.17%
    Folate:59.92µg
    14.98%
    Manganese:0.3mg
    14.96%
    Vitamin B3:2.82mg
    14.1%
    Vitamin B2:0.21mg
    12.24%
    Iron:2.03mg
    11.3%
    Phosphorus:84mg
    8.4%
    Calcium:81.71mg
    8.17%
    Fiber:1.79g
    7.16%
    Copper:0.11mg
    5.37%
    Zinc:0.79mg
    5.26%
    Vitamin C:4.32mg
    5.24%
    Magnesium:19.24mg
    4.81%
    Vitamin B6:0.07mg
    3.68%
    Potassium:118.8mg
    3.39%
    Vitamin B5:0.28mg
    2.83%
    Vitamin E:0.25mg
    1.63%
    Vitamin B12:0.09µg
    1.42%