Rocky Road Horror Picture Show Baked Alaska

Dairy Free
Health score
1%
Rocky Road Horror Picture Show Baked Alaska
1125 min.
16
426kcal

Suggestions

Ingredients

  • teaspoon almond extract 
  • 0.1 teaspoon cream of tartar 
  •  eggs 
  •  egg whites 
  • quarts rocky road ice cream 
  • 0.1 teaspoon salt 
  • 18.3 ounce duncan hines classic decadent cake mix white
  • cup sugar white

Equipment

  • baking sheet
  • baking paper
  • oven
  • hand mixer

Directions

  1. Line the bottom and sides of a deep 8-inch square container with parchment paper.
  2. Spread the ice cream into the container, packing firmly. Cover and freeze for 8 hours or until firm.
  3. Preheat the oven to 350 degrees F. Line 2 cookie sheets with parchment paper.
  4. Line a cookie sheet with parchment paper. Prepare the cake mix with egg and almond extract.
  5. Pour onto 1 of the prepared cookie sheets.
  6. Bake according to the package instructions, or until the center of the cake springs back when lightly touched. Allow to cool.
  7. When the cake has cooled, slice an 8 by 8-inch piece of cake and place in the center of the second prepared cookie sheet.
  8. Remove the remaining edges of cake and discard.
  9. Using an electric mixer, beat the egg whites with cream of tartar, salt, and sugar until stiff peaks form.
  10. Turn the molded ice cream out onto the cake. Quickly spread the beaten egg whites over the cake and ice cream, spreading all the way to the parchment paper to seal. Return to the freezer for 2 hours.
  11. Preheat oven to 425 degrees F.
  12. Bake the Alaska on the lowest shelf until the meringue is lightly browned, 8 to 10 minutes.
  13. Serve immediately.

Nutrition Facts

Calories426kcal
Protein6.97%
Fat30.56%
Carbs62.47%

Properties

Glycemic Index
8.19
Glycemic Load
25.25
Inflammation Score
-4
Nutrition Score
7.8613042831421%

Nutrients percent of daily need

Calories:425.8kcal
21.29%
Fat:14.53g
22.36%
Saturated Fat:8.75g
54.68%
Carbohydrates:66.85g
22.28%
Net Carbohydrates:65.66g
23.88%
Sugar:51.31g
57.01%
Cholesterol:62.28mg
20.76%
Sodium:365.86mg
15.91%
Alcohol:0.09g
100%
Alcohol %:0.06%
100%
Protein:7.45g
14.91%
Vitamin B2:0.44mg
25.59%
Phosphorus:240.89mg
24.09%
Calcium:224.99mg
22.5%
Selenium:8.83µg
12.61%
Vitamin A:512.87IU
10.26%
Vitamin B5:0.85mg
8.53%
Vitamin B12:0.5µg
8.32%
Potassium:288.19mg
8.23%
Vitamin B1:0.12mg
8.03%
Folate:30.44µg
7.61%
Zinc:1.01mg
6.71%
Magnesium:22.13mg
5.53%
Fiber:1.18g
4.74%
Vitamin B3:0.93mg
4.64%
Iron:0.8mg
4.47%
Vitamin E:0.67mg
4.43%
Manganese:0.08mg
3.97%
Vitamin B6:0.07mg
3.57%
Copper:0.06mg
3%
Vitamin D:0.29µg
1.94%
Vitamin K:1.24µg
1.18%