Ropa Vieja Joses (Cuban Sloppy Joes), Sliced Tomatoes, Plantain Chips and Mojo Sauce

Dairy Free
Health score
42%
Ropa Vieja Joses (Cuban Sloppy Joes), Sliced Tomatoes, Plantain Chips and Mojo Sauce
30 min.
4
813kcal

Suggestions

Ingredients

  •  beefsteak tomatoes sliced
  •  crusty rolls sweet split good for cuban rolls or portuguese rolls, they are slightly , but ole keisers work fine, too if available to you, look
  • large dill pickles thinly sliced lengthwise
  • 10 cloves garlic 
  • 0.3 cup olives green with pimiento, finely chopped
  • servings palm full grill seasoning blend 
  • teaspoons ground cumin 
  • pounds ground sirloin 
  •  lemon zest juiced
  • cup olive oil extra-virgin
  • medium onion peeled coarsely chopped
  • tablespoon paprika 
  • tablespoon pepper sauce eyeball it hot recommended: Tabasco
  •  sack plantain chips with latin foods
  • cup tomato sauce 
  • 0.3 cup water 
  • tablespoons worcestershire sauce 

Equipment

  • food processor
  • frying pan
  • grill

Directions

  1. Make the mojo sauce: put the garlic and onion in a food processor with cumin, lemon zest and juice. Turn processor on and stream in about 1 cup of extra-virgin olive oil and 1/4 cup of water. Turn off processor and reserve.
  2. Heat a medium nonstick skillet over medium-high heat.
  3. Add the beef and brown.
  4. Add half of the mojo and crumble the meat as it cooks, about 3 minutes.
  5. Add olives and pimientos, paprika, Worcestershire, hot pepper sauce, tomato sauce and grill seasoning. Bring to a simmer and reduce heat to low. Cook over low heat 10 minutes.
  6. Split Cuban rolls and pile the bottoms with hefty spoonfuls of Sloppy Ropa Vieja Jose mix. Cover meat with sliced dill pickles and bun tops.
  7. Serve the plantain chips and sliced tomatoes along side to finish your plates and drizzle tiny spoonfuls of raw mojo sauce over the chips when passing out the plates. Season the tomato slices with a pinch of salt as well.

Nutrition Facts

Calories813kcal
Protein24.46%
Fat54.54%
Carbs21%

Properties

Glycemic Index
56.08
Glycemic Load
4.16
Inflammation Score
-9
Nutrition Score
42.146956060244%

Flavonoids

Naringenin
1.16mg
Apigenin
0.05mg
Luteolin
0.12mg
Isorhamnetin
1.38mg
Kaempferol
0.35mg
Myricetin
0.35mg
Quercetin
6.7mg

Nutrients percent of daily need

Calories:813.09kcal
40.65%
Fat:49.49g
76.14%
Saturated Fat:15.66g
97.85%
Carbohydrates:42.87g
14.29%
Net Carbohydrates:35.84g
13.03%
Sugar:10.15g
11.28%
Cholesterol:154.22mg
51.41%
Sodium:1576.81mg
68.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:49.94g
99.89%
Vitamin B12:4.92µg
82.02%
Zinc:11.39mg
75.97%
Vitamin B3:14.57mg
72.85%
Selenium:49.84µg
71.2%
Vitamin B6:1.23mg
61.27%
Vitamin A:2779.24IU
55.58%
Iron:9.62mg
53.42%
Phosphorus:531.6mg
53.16%
Vitamin K:54.79µg
52.19%
Vitamin C:39.19mg
47.5%
Manganese:0.92mg
45.77%
Potassium:1599.97mg
45.71%
Vitamin B2:0.64mg
37.89%
Vitamin E:5.32mg
35.47%
Vitamin B1:0.48mg
32.3%
Fiber:7.03g
28.14%
Folate:109.16µg
27.29%
Magnesium:100.53mg
25.13%
Copper:0.5mg
25.07%
Calcium:204.64mg
20.46%
Vitamin B5:1.95mg
19.48%
Vitamin D:0.23µg
1.51%