Roquefort Quiche

Health score
1%
Roquefort Quiche
15 min.
6
265kcal

Suggestions


Indulge in the rich and savory flavors of our Roquefort Quiche, a delightful dish that is perfect for any morning meal, brunch, or even as an elegant antipasti option. This quiche is not just a treat for the taste buds; it’s also a feast for the eyes, with its golden, puffed crust and vibrant green scallions peeking through. With just 15 minutes of prep time, you can create a dish that feels gourmet yet is surprisingly simple to make.

The star of this recipe is the Roquefort cheese, known for its bold and tangy flavor that pairs beautifully with the smoky crumbles of bacon. The creamy filling, made with eggs and heavy cream, envelops the cheese and bacon, creating a luscious texture that melts in your mouth. Each bite is a harmonious blend of flavors that will leave your guests asking for seconds.

Whether you’re hosting a brunch gathering or simply treating yourself to a special breakfast, this quiche is sure to impress. Serve it warm or at room temperature, and watch as it becomes the centerpiece of your table. With only 265 calories per serving, you can enjoy this decadent dish without the guilt. So, roll up your sleeves and get ready to savor the delightful experience of making and sharing this Roquefort Quiche!

Ingredients

  • tablespoons butter 
  • slices bacon crumbled cooked
  •  eggs slightly beaten
  • 0.5 cup heavy cream 
  •  pastry shell (follow the label directions)
  • ounces roquefort cheese softened
  •  scallion minced

Equipment

  • oven

Directions

  1. Heat oven to 375 F. Scatter the cheese, bacon, and scallion in the pastry shell.
  2. Combine the eggs and cream and pour on top. Dot with the butter.
  3. Bake 25 to 30 minutes or until golden and puffed.

Nutrition Facts

Calories265kcal
Protein14.15%
Fat78.56%
Carbs7.29%

Properties

Glycemic Index
27.5
Glycemic Load
2.05
Inflammation Score
-4
Nutrition Score
6.7517391624658%

Flavonoids

Kaempferol
0.03mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:264.61kcal
13.23%
Fat:23.22g
35.72%
Saturated Fat:12.53g
78.28%
Carbohydrates:4.85g
1.62%
Net Carbohydrates:4.68g
1.7%
Sugar:0.77g
0.85%
Cholesterol:135.25mg
45.08%
Sodium:495.52mg
21.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.41g
18.82%
Selenium:14.07µg
20.1%
Vitamin B2:0.28mg
16.66%
Calcium:154.31mg
15.43%
Phosphorus:151.23mg
15.12%
Vitamin A:746.35IU
14.93%
Vitamin B5:0.77mg
7.66%
Folate:27.92µg
6.98%
Vitamin B12:0.4µg
6.67%
Vitamin K:6.43µg
6.12%
Zinc:0.9mg
6%
Vitamin D:0.77µg
5.16%
Vitamin B1:0.08mg
5.02%
Vitamin B3:0.93mg
4.63%
Vitamin B6:0.09mg
4.61%
Iron:0.78mg
4.33%
Vitamin E:0.59mg
3.95%
Magnesium:12.68mg
3.17%
Potassium:97.78mg
2.79%
Manganese:0.05mg
2.72%
Copper:0.04mg
1.96%
Source:My Recipes