Rosemary-and-Garlic Breadsticks

Vegetarian
Vegan
Dairy Free
Rosemary-and-Garlic Breadsticks
45 min.
8
144kcal

Suggestions

Ingredients

  • 11 ounce breadstick dough refrigerated soft canned
  •  garlic cloves minced
  • tablespoon olive oil 
  • 0.3 teaspoon pepper 
  • tablespoon teaspoon rosemary dried fresh chopped

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Preheat the oven to 35
  2. Heat olive oil in a small nonstick skillet over medium heat.
  3. Add rosemary, pepper, and garlic; saut for 1 minute.
  4. Remove from heat, and set aside.
  5. Unroll breadstick dough (do not separate dough into breadsticks). Beginning in the center of the dough, spread rosemary mixture to one short end of dough. Fold other half of dough over rosemary mixture, pinching ends together to seal.
  6. Cut dough along perforations to form 8 breadsticks. Twist each folded breadstick, and place on a baking sheet coated with cooking spray.
  7. Bake breadsticks at 350 for 15 minutes or until golden.

Nutrition Facts

Calories144kcal
Protein5.87%
Fat49.31%
Carbs44.82%

Properties

Glycemic Index
16.5
Glycemic Load
0.12
Inflammation Score
-1
Nutrition Score
0.49739130213857%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:143.87kcal
7.19%
Fat:8.11g
12.47%
Saturated Fat:2.72g
16.98%
Carbohydrates:16.59g
5.53%
Net Carbohydrates:15.75g
5.73%
Sugar:2.11g
2.35%
Cholesterol:0mg
0%
Sodium:379.19mg
16.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.17g
4.34%
Fiber:0.84g
3.36%
Vitamin E:0.25mg
1.69%
Manganese:0.03mg
1.26%
Vitamin K:1.17µg
1.11%
Source:My Recipes