Rosemary Crostini Croutons

Vegetarian
Vegan
Dairy Free
Health score
12%
Rosemary Crostini Croutons
25 min.
6
303kcal

Suggestions

Ingredients

  • slices dense bread french good thick 1/2-inck
  • teaspoon basil dried
  • 0.5 teaspoon rosemary fresh minced
  • tablespoons garlic minced
  • 0.5 teaspoon kosher salt 
  • tablespoons olive oil extra-virgin
  • teaspoon parsley dried italian
  • 0.5 teaspoon cracked pepper fresh black

Equipment

  • bowl
  • grill
  • broiler
  • serrated knife

Directions

  1. Preheat a grill to high heat.
  2. Combine the olive oil, garlic, basil, parsley, rosemary, salt and pepper in a small bowl and allow to sit 10 to 15 minutes, covered, at room temperature.
  3. Cut the bread slices diagonally. Lightly brush 1 side of the bread triangles with the oil mix and place oiled-side up on the grill. Grill 2 to 3 minutes, flip and cook until nicely marked, 1 to 2 minutes more.
  4. Remove, dice into 3/4-inch cubes with a serrated knife and serve hot.
  5. Cook's Note: Can be premade and quickly reheated in a broiler for 45 seconds to 1 minute.

Nutrition Facts

Calories303kcal
Protein9.33%
Fat45.83%
Carbs44.84%

Properties

Glycemic Index
29.08
Glycemic Load
25.87
Inflammation Score
-4
Nutrition Score
9.42956505975%

Flavonoids

Apigenin
0.05mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:302.64kcal
15.13%
Fat:15.57g
23.96%
Saturated Fat:2.28g
14.24%
Carbohydrates:34.29g
11.43%
Net Carbohydrates:32.72g
11.9%
Sugar:2.99g
3.32%
Cholesterol:0mg
0%
Sodium:579.97mg
25.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.14g
14.28%
Vitamin B1:0.46mg
30.67%
Selenium:18.7µg
26.71%
Manganese:0.42mg
20.91%
Folate:79.38µg
19.84%
Vitamin B2:0.28mg
16.38%
Vitamin B3:3.11mg
15.57%
Iron:2.8mg
15.53%
Vitamin E:2.17mg
14.48%
Vitamin K:12.32µg
11.74%
Phosphorus:72.02mg
7.2%
Fiber:1.57g
6.28%
Magnesium:22.64mg
5.66%
Copper:0.11mg
5.56%
Vitamin B6:0.1mg
5.22%
Zinc:0.71mg
4.74%
Calcium:42.89mg
4.29%
Potassium:92.5mg
2.64%
Vitamin B5:0.23mg
2.34%
Vitamin C:0.86mg
1.04%